Random Acts of Mindfulness - Sunset from Lindisfarne, Holy Island. Each time I share the precious gift of mindfulness and ...
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I love a mountain, I always remember being on a mountain lift and the lady next to me caught me ...
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This week’s blog is about a journey of ‘planes, trains and automobiles’. It is also a journey ‘from mindfulness to ...
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Weekly Challenge Last week Jacky wrote a beautiful description of her mindful January weekend in nature and asked you to ...
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Big blue skies and so much sunlight – it felt good to be alive and waving to my son as ...
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Within the last month I’ve had the pleasure of teaching on two “Insight” courses with Heather Regan-Addis and Choden, both ...
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Oh, to meet the Joy and Pain of Christmas with Compassion by Bill Paterson Suddenly Christmas is on the horizon ...
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Following on from our blog Be Mindful of the Extraordinary, one of our members responded to the Weekly Challenge and ...
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Today I am traveling from Lockerbie to Newcastle to have lunch with my friend Barbara, who is traveling from Peterborough ...
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Some weeks my blog just falls out of my mind, through my finger tips and onto the paper. Other weeks, ...
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It is early Sunday morning and I am awake early in my cozy room at Samye Ling Tibetan centre. It ...
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I try to take a thoughtful, evidence based approach to how I live my life and where I choose to ...
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Are you looking for me? I am in the next seat.My shoulder is against yours. You will not find me ...
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The same stream of life that runsthrough my veins night and day runsthrough the world and dances in rhythmic measures ...
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If you hanker fora zenith of felicityon the bed of the Divinebegin by dusting offthe wings of wonderon your local ...
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Starting here, what do you want to remember?How sunlight creeps along a shining floor?What scent of old wood hovers, what ...
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