If you are a mindfulness practitioner and wish to develop your mindfulness practice then we recommend that you start with the Level 1 Mindfulness Training: Being Present. This will enable you to progress over Mindfulness Training Levels 2 to 4. Once you have completed the Level 1 training then you can also access our teacher training pathway.
If you are a mindfulness teacher, for example in MBSR or MBCT and are looking for opportunities for CPD then we recommend our Level 2 Mindfulness Training: Responding with Compassion. After this you can go on to do the Level 3 Mindfulness Training: Seeing Deeply and the Level 4 Mindfulness Training: Mindfulness for Life. All of these courses are designed to meet your annual continuing professional development (CPD) requirements according to the UK Good Practice Guidelines for Mindfulness Teachers.
Training to Teach MBLC
If you are a mindfulness teacher, for example in MBSR or MBCT and would like to train to teach our 8 week Mindfulness Based Living Course (MBLC) you will need to complete an MBLC 8 week course or attend at least weekends 2 and 3 of the Level 1 Mindfulness Training: Being Present in order to familiarise yourself with aspects of the MBLC curriculum which are not present in MBSR or MBCT before completing the MBLC Retreat.