On-pain-Kahlil-Gibran

On pain – Kahlil Gibran

And a woman spoke, saying, Tell us of Pain. And he said: Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. And could you keep your heart in wonder at…

Lough-Inagh-David-Whyte

Lough Inagh – David Whyte

Come with me now, along the beckoning path, silvered in mist toward the glimmering lake, bring every grief you have not said and every tear you have not shed and every sorrow you’ve carried alone. ‘There is a door beneath everything we’ll walk right by if we don’t stop to look with our troubled hearts…

Surfing the Wave of frustration

Surfing the Wave of Frustration

Today it feels like the whole world is conspiring against me! Today I’m having a day! It’s such a shock to feel something not very nice stirring deep down somewhere, a surprise. I don’t like it. And yes, I do want it to go away. Everything. I want everything and everyone to go away. Well…

January Blues

January Blues

Recently I have been thinking about the energies we put out into the world and how this affects us and those around us. I think in this post-Christmas period which I always think is a strange time of year for everyone, emotions can be quite high. I find there to be a sense of ‘what…

Mindfulness & Anxiety

Mindfulness & Anxiety

A few years ago I found myself in hospital in a ward on my own, with wires attached to me. Nobody came to see me and the nurses avoided me. It was really strange but I think they knew something I didn’t. There I was – with nothing to do, and nowhere to go. Does…