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    • Mindfulness Teacher Training
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Teacher Training Package
      • Mindfulness Teacher Continuing Professional Development
      • Supervision Courses
    • Online CoursesA Taste of Mindfulness, Compassion & Insight
      • Introduction to Mindfulness
      • Compassion – Coming Soon!
      • Introduction to Insight
      • Holding Dear Our Humanity
      • Mindful Consuming – Online Course
      • Midwinter Online Retreat Days
    • Studies in Mindfulness – MSc
  • Words & Blogs
    • Heather’s Musings
    • Kristine’s Wonder Words
    • Weekly Challenge
    • Sits and Teachings
    • Research
    • Recommended Reading
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  • News & Events
  • Why Mindfulness?
  • About Us
    • Our Venues
    • Our Tutors

Daily Archives: November 10, 2015

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Mindful Travel

Weekly ChallengeBy Mindfulness AssociationNovember 10, 2015Leave a comment

Recently and during one of our Weekly Online Sits, MA member Anna Zannides shared with the group that she was about to head off for a weekend away to Amsterdam. She also shared that she was worried about keeping up her Mindfulness Practice while away. As a group, we brainstormed about ways she could bring…

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