Often times, when I am teaching or when I am speaking with someone about practicing mindfulness, I hear the phrase ‘Maybe when things quieten down, I will have more time to meditate’. However, the irony is that it is when we are most ‘busy’ in our minds that our practice is most important. Also, there…
Today I am sitting in the sunny garden of my new house in Scotland, awaiting the arrival of Choden and Norton Bertram-Smith for a Board meeting of the MA. We are the three Directors of the MA, which is a Scottish not for profit Limited Company. Today we will be mainly reviewing accounts and discussing…
“Time to recognise the sanctity of the world, of minerals, rocks, river and plants” -Rachel Corby Rewilding “Look deep into nature, and then you will understand everything better” -Albert Einstein Many of my mindfulness friends and colleagues are very keen gardeners. They grow a wide range of organic produce: carrots, onions, radishes, lettuce, turnips, and I’m…
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