mindful-reflections-on-change

Mindful Reflections on Change

Having just attended the funeral of my dear friend, being in the process of changing my life quite drastically and talking with Heather about the huge changes in her life, I find myself on a train to London feeling rather reflective. At the weekend I was also stunned by the news of the sudden death…

all-change

All Change

I have moved into my new cottage this week. It is a thirty minute walk from Samye Ling and under 10 minutes’ drive. I am warm and comfy in my new home, which has everything I need to live well. The move went as well as could be expected, my two dogs Holly and Nutmeg…

mindfulness-magic

Mindfulness is Magic

“I am making a spell” “What is the spell for?” I ask. “It’s a spell to stop the world from breaking” This is the conversation I had with my 5-year-old grandson last weekend.  We were on a beach and he was mixing sand, seawater, seaweed, shells and stones in a bucket with his spade. I…

Digest - Endings

Endings

Weekly Challenge – Endings My last blog starts on my last trip up to Manchester. Every couple of weeks for the past year, I have taken a train up from the south coast and met with the team for some great chats, lots of coffee, some good breakfast sessions and even a bit of work!…

veganuary

Veganuary

I guess you knew it would come at some time. My obligatory January blog advocating the advantages of adopting a more vegan lifestyle. Well here it is – Veganuary! I’ve not been watching much TV or listening to much radio, but vegan friends who have been tell me they are despairing over the mis-information that…