Digest - Endings

Endings

Weekly Challenge – Endings My last blog starts on my last trip up to Manchester. Every couple of weeks for the past year, I have taken a train up from the south coast and met with the team for some great chats, lots of coffee, some good breakfast sessions and even a bit of work!…

mSc Mindfulness and Compassion

Deadline for Applications – End of January

If you are considering that career change, and a London-Based course would suit you, our new Masters course MSc Mindfulness & Compassion (with teaching Qualification) is open for applications until the end of January. (The First module will be held online due to current government restrictions) Key Highlights: Course provides the unique opportunity to train…

veganuary

Veganuary

I guess you knew it would come at some time. My obligatory January blog advocating the advantages of adopting a more vegan lifestyle. Well here it is – Veganuary! I’ve not been watching much TV or listening to much radio, but vegan friends who have been tell me they are despairing over the mis-information that…

mindfully-keeping-vigil

Mindfully Keeping Vigil

Similar to Heather, sometimes I write my blog about joyful events or everyday life stuff and reflections on how I use my mindfulness practice. Sometimes I write about difficult things where I have been challenged to the extreme and how my mindfulness and compassion practice has supported me.  Such events are difficult to share but…

The Darkling Thrush – Thomas Hardy

I leant upon a coppice gate When Frost was spectre-grey, And Winter’s dregs made desolate The weakening eye of day. The tangled bine-stems scored the sky Like strings of broken lyres, And all mankind that haunted nigh Had sought their household fires. The land’s sharp features seemed to be The Century’s corpse outleant, His crypt…

Heather's Musings

In Limbo

Heather’s Musings – In Limbo I am finding it quite hard to write my blog this week. I feel I am in limbo – on a retreat/holiday until the end of the week – and then back to a life full of change, with lots to do, although I can’t do any of it yet.…

The Picture

The Picture

The Picture Today I am pondering pictures. If you are lucky enough to have spent some time with close family or friends over the last few weeks there may have been a snapper amongst you. Maybe you  are the snapper! Capturing those precious family festive meal time moments, the Boxing Day walk or the novelty…