The-joy-of-mindfulness-in-daily-life

The joy of mindfulness in daily life

“There is no enlightenment outside of daily life” – Thich Nhat Hanh. “Living our life moment by moment allows us to put in our best effort and appreciate how fortunate we are”.  Lama Zangmo   Since writing my previous blog called ‘Contrasts’ just two weeks ago, I have been doing the weekly challenge, which I…