free taster engaged mindfulness

FREE TASTER – Engaged Mindfulness

Saturday 10th April at 7pm (7-8pm)  Join Fay Adams and Kristine Mackenzie-Janson to find out a little more about their Engaged Mindfulness Weekend. How can we use our MIndfulness practice to turn out towards the world,  and face the things that may trouble us ‘out there’? Engaged Mindfulness Weekend Workshop and Retreat 24th-25th APRIL In…

full-circle

Full Circle

“Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can’t name the tune.”  Deepak Chopra I can feel the rhythm of the cycle. I can feel the pulse of spring. Its familiarity warms me amidst memories of a year of extreme change, like…

taster compassion

Compassion – A Free Taster Session

THURSDAY 1st April @7pm With CHODEN Find out more about this Level 2 Course as we bring compassion practices into our MIndfulness. Level 2: We learn to respond to ourselves and others with Compassion ARE YOU READY TO TAKE YOUR MINDFULNESS TO THE NEXT LEVEL? COURSE DETAILS: Tutors: Choden and Jacky Seery Dates: 1-2 May 2021 and…

easter online practice days

4 EASTER PRACTICE DAYS

Join Any or All of our Soothing and Nourishing Easter Practice Days from the 2-5 April Time to unwind, time to nurture, time for compassion and time for mindfulness. Time for yourself to relax, destress and recharge. Topics include, LOTUS HEART: Friday 2nd April 2021 10am – 4pm Led By Fay Adams Begin your Easter…