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X-ORIGINAL-URL:https://www.mindfulnessassociation.net/
X-WR-CALNAME:Mindfulness Association
X-WR-CALDESC:Being Present | Responding with Compassion | Seeing Deeply
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DTSTART;TZID=Europe/London:20260718T100000
DTEND;TZID=Europe/London:20260719T160000
DTSTAMP:20240531T163810Z
CREATED:20240531
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SUMMARY:Mindfulness in Nature
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\n\nNature as Refuge\n18-19 July 2026\n\n\nStep away from your everyday life and spend a restorative weekend immersed in the beauty of the natural world. Set amongst stunning gardens, a rose garden, an arboretum and a wildflower meadow, this course invites you to slow down, breathe deeply, and discover how nature itself can become a powerful teacher of mindfulness.\n \n\n\nGuided by the natural gifts of the summer season and accompanied by the solid presence of majestic trees, we’ll spend most of our time outdoors, sitting and absorbing the healing power of nature. We’ll engage with unique land art, including a labyrinth and a ‘spiral orbit’ which we will walk mindfully with gentle intention-setting practices inspired by the symbolic forms. In this way, you’ll be supported in reconnecting with yourself and the wonder and beauty of nature.\n \n\n\nThis is an opportunity to find a sense of sanctuary, to step out of busyness or disconnection, and to rediscover meaning and joy, as nature sets you to rights. In this way nature offers a fresh perspective on how to live with greater balance, awareness and ease.\n \n\n\nBy aligning with the moment-to-moment experience of being in nature, you may find space for insight, renewal and confidence, through remembering that nature is always there as a refuge, whatever goings on are going on in your life.\n \n\n\nThis course is open to all, beginners and experienced mindfulness practitioners alike. It counts as CPD for teachers too. For those new to the Mindfulness Association this weekend can stand alone or form the start of your in-depth mindfulness training pathway with the MA being the equivalent of Level One, Weekend One.\n \n\n\nTutor: Fay Adams and Carol Carr\nDates: 18-19 July 2026\nPrice: Weekend 1 = £185.00\nTimes: The course will run from 10.00am-17.00pm on Saturday and 9.30am-16.00pm on Sunday.\nBooking: To book the first part of this course (£185.00) please click Book Now. You will be contacted after attending the first part to book the following three weekends these can be paid for in six monthly instalments of £92.50. (Mindfulness Weekend Two- 7-8 November 2026, Mindfulness Weekend Three- 9-10 January 2027 and Mindfulness Weekend Four- 13-14 March 2027)\nIf you are making up for missed weekends, please email info@mindfulnessassociation.net ( mailto:info@mindfulnessassociation.net ) to sign up.[/vc_column_text][/vc_column][/vc_row]\n
URL:https://www.mindfulnessassociation.net/course/mindfulness-in-nature/
CATEGORIES:Featured – Grid,Latest Courses,Level 1 - Mindfulness,Weekend Specials
LOCATION:Dumfries
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