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X-ORIGINAL-URL:https://www.mindfulnessassociation.net/
X-WR-CALNAME:Mindfulness Association
X-WR-CALDESC:Being Present | Responding with Compassion | Seeing Deeply
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UID:MEC-27ab057e636a0abfa55abc0e508a736a@mindfulnessassociation.net
DTSTART;TZID=Europe/London:20260307T100000
DTEND;TZID=Europe/London:20260719T160000
DTSTAMP:20250501T122357Z
CREATED:20250501
LAST-MODIFIED:20260309
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Mindfulness Level 3 – Insight – Spring Intake
DESCRIPTION:Tutor: Choden\nDates: 7-8 March, 9-10 May and 18-19 July 2026\nTimes: 10.00am-17.00pm on Saturday and 9.00am- 16.00pm on Sunday.\nCost: £555.00 payable in three monthly instalments of £185.00\nVenue for weekend one- Online via Zoom or at the Holiday Inn at The Crichton, Bankend Road, Dumfries, DG1 4TA.  For more details about the Crichton please click here. ( https://www.crichton.co.uk )\nThe cafe in Crichton Central is open for food/drinks from 10am until 4pm (last food orders being 3.30pm) and the Bistro in Easterbrook Hall serves food Thursday-Sunday 11am-4pm. Please find the Bistro menu attached here ( https://rsb92458.files.keapfile.app/rsb92458/fdb49f41-da77-4ef4-9497-f6a6bc3e370e?inf_contact_key=202b2eb07c8fd4e385e54c78779623a8680f8914173f9191b1c0223e68310bb1 ) and the cafe menu ( https://rsb92458.files.keapfile.app/rsb92458/eb26167e-6425-4ce2-9eb3-73b5d1911b79?inf_contact_key=bb2e8c0b584cf1c8710c0bb4c5eb5d6d680f8914173f9191b1c0223e68310bb1 ) here to see all the options.\nThere is an on-site Bankend Bar & Brasserie Holiday Inn, for room rates and availability please click here. ( https://www.hidumfries.co.uk/dumfries-restaurant/?inf_contact_key=5c8e135820e878a362c8c0ed908d2a59680f8914173f9191b1c0223e68310bb1 ) Breakfast is served between 7.00am and 10.30am on a weekend and 7.00am- 10.00am on weekdays and dinner between 17.00pm and 21.30pm. There are over 200 complimentary car parking spaces for hotel guests.\nPlease click here  ( https://rsb92458.files.keapfile.app/rsb92458/9315a0ab-759d-4dd1-8e25-cd2fdb6336e6?inf_contact_key=efb9f36036e54f79699f342c24576a4e680f8914173f9191b1c0223e68310bb1 )for the evening menu at the Holiday Inn, tables are available to book via the website. Please find here a list of alternative ( https://rsb92458.files.keapfile.app/rsb92458/5ffdcfc0-93b2-43de-b82e-c79fb69d90b1?inf_contact_key=53d971a7422a99b595f2aba02f712556680f8914173f9191b1c0223e68310bb1 ) accommodation in the area and there is also Air B & B and booking.com. These are purely suggestions, not personal recommendations.\nThere is free car parking outside Crichton Central and in the large car park outside Easterbrook Hall. Electric charging points and cycle racks are available outside Crichton Central and across the estate. The number 5 bus route from Dumfries town centre takes you from Great King Street to The Crichton Campus. The venue is a 10-minute car ride from Dumfries train station and 45 minutes from the M6.\nAccessible parking spaces and a Changing Places Toilet  ( https://www.crichtoncentral.co.uk/our-spaces/changing-places/?inf_contact_key=c58520a0c8cc77eec45552a28c23a865680f8914173f9191b1c0223e68310bb1 )are available at the venue.\nThere is a 12 metre swimming pool, ( https://www.crichton.co.uk/eat-drink-play/swimming-pool-and-spa/?inf_contact_key=a6aa3d5e4086ac6e422df9f32e68985e680f8914173f9191b1c0223e68310bb1 ) sauna and steamroom which is open daily from 7am-8pm. Booking is essential and you can pay as you go if you are not staying as a guest, please just book at the Bistro.\nBooking- Please contact info@mindfulnessassiociation.net ( mailto:info@mindfulnessassociation.net ) for the booking link.\n\n\nOur Seeing Deeply Insight Level 3 course aims to enable participants to develop their mindfulness practice by developing insight into the mental processes that drive our thoughts, emotions and behaviour.\nThis Seeing Deeply course builds on the Level 1 and Mindfulness Level 2 – Responding with Compassion trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us.\n\nIt is ideal for those who have completed the Level 2 mindfulness training and who wish to continue to develop their mindfulness practice.\nIt meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.\n\n\n\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://www.mindfulnessassociation.net/course/mindfulness-level-3-insight-spring-intake/
CATEGORIES:Ongoing Courses - MCI
LOCATION:The Crichton or Online
ATTACH;FMTTYPE=image/jpeg:https://www.mindfulnessassociation.net/wp-content/uploads/2024/04/INSIGHT-MINDFULNESS-LEVEL-3.jpg
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