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X-WR-CALNAME:Mindfulness Association
X-WR-CALDESC:Being Present | Responding with Compassion | Seeing Deeply
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DTSTART;TZID=Europe/London:20270102T100000
DTEND;TZID=Europe/London:20270102T150000
DTSTAMP:20251028T100023Z
CREATED:20251028
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SUMMARY:Online Vision Board Reflection Day
DESCRIPTION:Do you feel that you’re a bit off course? Would you like to feel more aligned with yourself and your vision for life in 2027? Does the idea of feeling inspired by a sense of possibility and potential for the coming year stir something within you? Would time to reflect, create and share in friendly company be just lovely?\nYou’re invited to join Fay Adams on Saturday 2nd January 2027 (10.00am-15.00pm) to creatively connect with your inspirations, aspirations, longings and dreams for 2027 through making a vision board! You don’t need to think of yourself as creative or artistic to participate – this is a day to follow your heart, leave aside your self-critic and get into the joy of creative flow.\nWhen we give dedicated time to getting out of our heads and connecting with ourselves though following our creative impulse and our intuitive hunches, we are often thrilled and surprised by what emerges.\nVision boards seem to have a magical influence on the future through the power of clarity and intention and through bringing alignment with what feels true to us. If we connect with our heart, we find our north star and then we’re more likely to stay on course.\nOn the day we’ll combine mindfulness practice and reflection with a long period of silent creative immersion and then we’ll conclude by sharing with others. We’ll give a little bit of kind attention to our self-critic before we begin, so that we feel more free to follow our flow and then we’ll see what emerges!\nBefore the day you’ll be guided to prepare by gathering materials and inspiring images, quotes or poems. All you need as a minimum is a (preferably) A2 sized piece of card, thick paper or board, glue, some magazines to cut out, some scissors and something to make marks with. Even part of a cardboard box would work! More info will be sent out to you in the weeks preceding the day.\nYou don’t have to be good at art to participate – just allowing emergence of any creativity from within is all that is needed.\nHave a watch of this short video to see an example – my 2024 vision board (credit goes to the Needs Based Coaching Institute for this wonderful idea and for facilitating the workshop that produced this)[/vc_column_text][vc_video link=”https://youtu.be/1rL51bd9_x0″ css=””][/vc_column][/vc_row]\n \n
URL:https://www.mindfulnessassociation.net/course/online-vision-board-reflection-practice-day/
CATEGORIES:Latest Courses,Online Courses,Online Practice Days,Online Practice Days - Christmas
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.mindfulnessassociation.net/wp-content/uploads/2020/01/mindful-reflections-on-change.jpg
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