BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://www.mindfulnessassociation.net/
X-WR-CALNAME:Mindfulness Association
X-WR-CALDESC:Being Present | Responding with Compassion | Seeing Deeply
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4da212c95f29db9f554e43e7e0fb5488@mindfulnessassociation.net
DTSTART;TZID=Europe/London:20260701T080000
DTEND;TZID=Europe/London:20260731T180000
DTSTAMP:20251015T141953Z
CREATED:20251015
LAST-MODIFIED:20260512
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:31 Days of Summer Charity Challenge (Online)
DESCRIPTION:Please join us for the 31 Days of Summer to raise money for the Everyone Project!\nThis is an opportunity for the month of July, a chance to boost your mindfulness practice throughout summer whilst raising money for charity!\nEvery morning over July an email with a 10-15 minute mindfulness practice with a summer twist will arrive in your inbox led by a Mindfulness Association or Everyone Project Tutor. Practices include reflecting on happy summer memories, mindful movement including yoga and qigong, cooling self compassion, mindful barefoot walking, mindful paddling and kindness practice whilst taking in the warmth of the sun.\nPlease click the book now button and donate £31.00 to join! Please contact info@mindfulnessassociation.net ( mailto:info@mindfulnessassociation.net ) if you have any questions.\nAbout the Everyone Project\n\n\n\nThe Everyone Project ( https://www.everyoneproject.org ) is committed to offering evidence based mindfulness courses, such as the eight week Mindfulness Based Living Course (MBLC) to people who are not otherwise able to access a mindfulness course. \nIn particular we want to help disadvantaged and isolated groups, and those living with multiple stressors. We do this because we are passionate about the power of Mindfulness to empower all in our society to flourish and achieve their true potential. Please click here to see the people who have been helped so far. ( https://www.everyoneproject.org/our-work-so-far )\n​To achieve this, we engage fully qualified BAMBA registered mindfulness teachers, working in partnership with charities and other community, voluntary and public sector organisations to deliver the MBLC courses.\nTo learn more and donate please click here. ( https://www.justgiving.com/charity/everyoneproject )\n\n\n\n
URL:https://www.mindfulnessassociation.net/course/31-day-challenge-online/
CATEGORIES:Latest Courses,Online Courses,Themed Courses
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.mindfulnessassociation.net/wp-content/uploads/2018/08/sun-field.jpg
END:VEVENT
END:VCALENDAR