Author Archives: Kristine Mackenzie-Janson

Kristine is one of the Mindfulness Association tutors who has been with us since the early days. She loves the poetry of the mindful moment - and the poems that with their melody of words invite us into the here and now.
She lives with her husband and young son in the windy city of Edinburgh.

Boundaries – Lynn Ungar

The universe does notrevolve around you.The stars and planets spinningthrough the ballroom of spacedance with one anotherquite outside of your small life.You cannot hold gravityor seasons; even air and waterinevitably evade your grasp.Why not, then,…