Author Archives: Jacky Seery

Jacky Seery works for the Mindfulness Association as Communications Manager, running and managing their Membership program. She also assists in teaching on their Mindfulness and Compassion courses within the UK, while delivering the 8-week MBLC to family carers in Hertfordshire. She has completed her MSc in Mindfulness Studies with the University of Aberdeen

Be Mindful of the Extraordinary

Whether we celebrate Christmas or not, its presence is felt, seen, smelt and heard. If we were an alien, dropped in on earth for a visit, we would become aware of something extraordinary. It is…