Blogs

Weekly Challenge

random-acts-of-mindfulness

Random Acts of Mindfulness

Random Acts of Mindfulness - Sunset from Lindisfarne, Holy Island. Each time I share the precious gift of mindfulness and ...
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Moments on Mountains

Moments on Mountains

I love a mountain, I always remember being on a mountain lift and the lady next to me caught me ...
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Planes, trains and automobiles

Planes, trains and automobiles: A journey from mindfulness to insight

This week’s blog is about a journey of ‘planes, trains and automobiles’. It is also a journey ‘from mindfulness to ...
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My First Blog Post

My First Blog Post

Weekly Challenge Last week Jacky wrote a beautiful description of her mindful January weekend in nature and asked you to ...
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Latest News

living mindfully with loss

Living Mindfully with Loss

Big blue skies and so much sunlight – it felt good to be alive and waving to my son as ...
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reflections on insight

Reflections on Insight

Within the last month I’ve had the pleasure of teaching on two “Insight” courses with Heather Regan-Addis and Choden, both ...
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Oh, to meet the Joy and Pain of Christmas with Compassion

Oh, to meet the Joy and Pain of Christmas with Compassion

Oh, to meet the Joy and Pain of Christmas with Compassion by Bill Paterson Suddenly Christmas is on the horizon ...
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A mindful wish

A Mindful Wish..

Following on from our blog Be Mindful of the Extraordinary, one of our members responded to the Weekly Challenge and ...
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Heather’s Musings

mindfulness-friends

Mindfulness Friends

Today I am traveling from Lockerbie to Newcastle to have lunch with my friend Barbara, who is traveling from Peterborough ...
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mindful-good-intentions

Mindful Good Intentions

Some weeks my blog just falls out of my mind, through my finger tips and onto the paper. Other weeks, ...
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exciting times

Exciting Times

It is early Sunday morning and I am awake early in my cozy room at Samye Ling Tibetan centre. It ...
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Mindfulness--An-evidence-based-approach-to-life

Mindfulness: An evidence based approach to life

I try to take a thoughtful, evidence based approach to how I live my life and where I choose to ...
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Kristine’s WonderWords

Are you looking for me? - Kabir

Are you looking for me? – Kabir

Are you looking for me? I am in the next seat.My shoulder is against yours. You will not find me ...
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The same stream of life - Rabindranath Tagore

The same stream of life – Rabindranath Tagore

The same stream of life that runsthrough my veins night and day runsthrough the world and dances in rhythmic measures ...
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If you hanker - James Broughton

If you hanker – James Broughton

If you hanker fora zenith of felicityon the bed of the Divinebegin by dusting offthe wings of wonderon your local ...
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You reading this, be ready - William Stafford

You reading this, be ready – William Stafford

Starting here, what do you want to remember?How sunlight creeps along a shining floor?What scent of old wood hovers, what ...
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