Walk with Me

Last week I was fortunate to be invited by Moira Harris to a showing of the film ‘Walk with Me’ (click here for the trailer) about the community at Plum Village led by Thich Naht Hahn. Watching the film was a meditation in itself and it felt like receiving a transmission of the most profound…

In Bed with Flu

This last week I have been ill with the flu – a wonderful cornucopia of alternating symptoms – head ache, shivers, overheating, ear ache, sore throat & a chesty cough that prevents sleep – doubly amplified compared to my usual experience of such symptoms. I guess that’s the Australian element! I’ve even lost my appetite,…

Walking My Talk

I would like to live a long and healthy life, free of the main health problems that beset us in the West: heart disease, stroke, degenerative brain diseases, cancer and lung diseases. Would you? I would like to protect the environment from the effects of greenhouse gasses, deforestation and ocean dead zones. Would you? But…