weeding-out-unworthiness

Weeding out Unworthiness

So, this is a tricky one – it’s present, so here goes.  Recently I have noticed my sense of unworthiness coming up more frequently than I’d like to admit! Tara Brach talks about “the trance of unworthiness” that we can find ourselves in! My teacher, Lama Yeshe tells me to “keep doing the weeding”.  What…

mindfully-invisible

Mindfully Invisible

I seem quite far removed from a ‘mindfully invisible’ nature experience last weekend whilst writing this in a coffee house at Stockholm airport. However, writing whilst travelling seems to be a common theme for mine and Heather’s blogs. So last weekend, despite being quite tired, my friend and I decided to take a short walk…

Love Note

Love Note

We all love a note, the notes rooted in love, consideration and positive intention. Not the passive-aggressive ones letting you know that you have parked your car in the wrong place or your dog has been barking too loudly. I am talking about the personal notes from your family, from your team, from your colleague,…

curved-ball

Curved Ball…

You know when life throws you a curved ball? It lands with a punch, knocks you off your feet and turns your life upside down for a while. Suddenly you find you aren’t able to do what you wanted to do.  You find yourself doing something completely different. So, life threw me a curved ball…