Luckily for most of us, summer’s sun shone bright this year. I heard from many of you- stories of lazy afternoons, summer strolls and getaway breaks to the coast. Myself, I spent my afternoons swimming and watching my children swim off our dock on Lake Athapapaskow in Northern Manitoba, Canada. In Northern Manitoba, one of…
Welcome to the new Mindfulness Association Blog! I am just out of HQ in Whaley Bridge, and after much deliberation and brain storming of how we can regularly bring you new online material, we decided to create a blog! It is our wish to deliver a space that holds mindful musings, inspiring stories and engaging…
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