Skip to content

Members Login

Apps

Find a Teacher

Facebook page opens in new windowTwitter page opens in new windowInstagram page opens in new window
Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
  • Courses
    • Range of Courses
      • Level 1 – Being Present
      • Level 2 – Compassion
      • Level 3 – Insight
      • Level 4 – Wisdom
      • Mindfulness – for Life
      • Mindful Acceptance the Doorway to Compassion
      • Ongoing CoursesMissed a weekend? Make it up here!
    • Online Courses and EventsA Taste of Mindfulness, Compassion & Insight
      • 2021 Conference
      • Online Email Courses
        • Introduction to Mindfulness
        • Introduction to Compassion Course
        • Introduction to Insight
      • Level 1 Mindfulness – Online
      • Level 2 Compassion Online
      • Level 3 Insight – Online
      • Stillness Through Movement Level 1
      • Stillness Through Movement Level 2
      • Engaged Mindfulness
      • Mindful Consuming
      • Supervision CPD Day
      • Mindful Acceptance the Doorway to Compassion
    • Train to Teach
      • MSc – Mindfulness & Compassion – Train to Teach
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Teacher Training Package
      • Mindfulness Teacher Continuing Professional Development
        • Online CPD – Teaching Mindfulness Online
        • Mindfulness Enquiry Skills
      • Supervision for Mindfulness Teachers
    • Practice Days
      • May Practice Day: Cultivating Kindness in our Practice
    • Study – 2 MScs
      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Retreats
    • Mindfulness for Life Summer Retreat
    • From Mindfulness to Buddhism Retreat
  • Words & Blogs
    • Heather’s Musings
    • Kristine’s Wonder Words
    • Weekly Challenge
    • Sits and Teachings
    • Mindfulness Research
    • Mindfulness Recommended Reading
  • Membership
  • Why Mindfulness?
  • About Us
    • Mindfulness Association Tutors
    • Mindfulness Association Training Venues
  • News & Events
  • Courses
    • Range of Courses
      • Level 1 – Being Present
      • Level 2 – Compassion
      • Level 3 – Insight
      • Level 4 – Wisdom
      • Mindfulness – for Life
      • Mindful Acceptance the Doorway to Compassion
      • Ongoing CoursesMissed a weekend? Make it up here!
    • Online Courses and EventsA Taste of Mindfulness, Compassion & Insight
      • 2021 Conference
      • Online Email Courses
        • Introduction to Mindfulness
        • Introduction to Compassion Course
        • Introduction to Insight
      • Level 1 Mindfulness – Online
      • Level 2 Compassion Online
      • Level 3 Insight – Online
      • Stillness Through Movement Level 1
      • Stillness Through Movement Level 2
      • Engaged Mindfulness
      • Mindful Consuming
      • Supervision CPD Day
      • Mindful Acceptance the Doorway to Compassion
    • Train to Teach
      • MSc – Mindfulness & Compassion – Train to Teach
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Teacher Training Package
      • Mindfulness Teacher Continuing Professional Development
        • Online CPD – Teaching Mindfulness Online
        • Mindfulness Enquiry Skills
      • Supervision for Mindfulness Teachers
    • Practice Days
      • May Practice Day: Cultivating Kindness in our Practice
    • Study – 2 MScs
      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Retreats
    • Mindfulness for Life Summer Retreat
    • From Mindfulness to Buddhism Retreat
  • Words & Blogs
    • Heather’s Musings
    • Kristine’s Wonder Words
    • Weekly Challenge
    • Sits and Teachings
    • Mindfulness Research
    • Mindfulness Recommended Reading
  • Membership
  • Why Mindfulness?
  • About Us
    • Mindfulness Association Tutors
    • Mindfulness Association Training Venues
  • News & Events

Category Archives: Weekly Challenge

You are here:
  1. Home
  2. Category "Weekly Challenge"

Hello October

Weekly ChallengeBy Mindfulness AssociationOctober 8, 2015Leave a comment

Traditionally, October has been celebrated by poets and scribes for its vibrant colours and the moment of reprieve that stands between the extremities of summer and winter. It can be like a pause, a time to take stock, gather the energy and gradually make both an internal and a physical turn inwards. These colours of…

Psychological Foraging

Weekly ChallengeBy Mindfulness AssociationAugust 5, 2015Leave a comment

As some of you may know, we held a Summer Conference at the end of June in which B. Alan Wallace was a key note speaker, and luckily for me, part of my job is to edit the video footage of his talks. Wallace is a scholar of comparative religion and an expert on Tibetan…

A Message from our Polish Mindfulness Association Community!

Weekly ChallengeBy Mindfulness AssociationJuly 13, 20151 Comment

The second weekend of our mindfulness course has just finished giving the beginning to something new and opening us for what is and what is going to come. It was a wonderful time of exchange, inspiration and growth. We are glad that we can be in all this together and so we’d like to express…

Summer Conference Success!

Weekly ChallengeBy Mindfulness AssociationJuly 8, 2015Leave a comment

It has been a few days now and the dust has settled after the flurry of planning, organizing and running our Summer Conference at Samye Ling. Looking back, I am happy to say that it was a huge success with many moments filled with insightful talks, deepened practice and reconnection of community. With 160 people…

A Member’s Tale of Online Teachings…

Weekly ChallengeBy Mindfulness AssociationJune 11, 2015Leave a comment

Was it a dream? Were Heather and other members of the MA practicing in my lounge last week? Or maybe, the MA has dived into the world of webinars and it was my first swim in one, too. Thank you to Heather for giving a teaching on Settling and Grounding and leading a practice. It’s…

Mindfulness Association Goes to Poland…

Weekly ChallengeBy Mindfulness AssociationMay 25, 2015Leave a comment

Recently, I travelled to Poland to assist on a Mindfulness Foundation course that was being offered in Warsaw. For me, this was quite poignant as my family left Poland at various stages of Russian persecution. Some left at the turn of the 20th century, while others left later. I would be the first family member…

Angie Ball on Compassion in Times of Difficulty

Weekly ChallengeBy Mindfulness AssociationMay 12, 20151 Comment

With gusty winds and rain blowing outside, so far this May has proved to be pretty unpredictable! Often May is one of the more benign months of the year in the Scottish Borders, where one can enjoy the arrival of fresh green leaves and spring flowers. Now, as I watch through the window, petals are…

Online ‘Live’ Teachings

Weekly ChallengeBy Mindfulness AssociationApril 24, 2015Leave a comment

We’ve been quite busy at HQ brainstorming on how we can improve our membership and answer the call for more teachings. So, we’ve decided to implement online ‘live’ teachings on the third Thursday of every month as a means of reaching as many of you as we can, no matter where you live. Our first…

Choden on the Importance of Retreat

Weekly ChallengeBy Mindfulness AssociationApril 16, 2015Leave a comment

An excerpt from our Spring Newsletter… Retreat is an important part of mindfulness practice. In fact it is more than just important, it is essential. It allows our practice to mature and for us to make contact with deeper levels of our inner process. In many ways, mindfulness practice provides conditions for an inner process…

1
234567891011121314151617181920212223242526
…2728293031…
323334
35
Go to Top
Accept Cookies
We use cookies on our site. Please click accept or review the cookie settings Cookie settingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT