Christmas Online Practice Day- Kindling Contentment
Christmas Online Practice Day – Kindling Contentment
Wednesday 28th December 2022 from 10am – 4pm
with Kristine Mackenzie- Janson
This practice day at the cusp of the new year, is an invitation to land right in the middle of all that may be present for you and take some time to simply be. How can we honour what’s challenging and soothe ourselves in the struggle, while also cultivating the nimbleness of our attention to tune in to what’s neutral or nice? Appreciating and savouring the good gives a strong foundation for finding a new way forward with more clarity and resourcefulness. Tapping into the contentment of being present, we can see what 2022 has brought and begin to turn to the new year, resourced and ready. Join Kristine Mackenzie-Janson for a nourishing day of guided practice invitations, sprinkled with poetry, with lots of space to make it what you need it to be.