Level 1 – Being Present
Dates: 18-20 October 2019, 22-24 November 2019 and 17-22 January 2020 (two weekends and a retreat)
Booking info: To book the first weekend of this course please click the booking link. You will be contacted after attending the first weekend to book the second weekend and retreat which is the equivalent of weekends 3 & 4 of the Mindfulness course, this can be paid for in six monthly installments of £75.00
Times: The weekends begin at 7pm (evening meal at 6pm) on the Friday evening, between 8am and 8pm on Saturday and between 8am and 3.30pm on Sunday. The retreat begins at 7pm (evening meal at 6pm) on Friday 17th January 2020 and ends at 15.00pm on Wednesday 22nd January 2020.
Location: Samye Ling Tibetan Centre, Eskdalemuir (nr Lockerbie). Please visit the Samye Ling website to book your accommodation and meals.