Mindfulness Based Healthy Living (MBHL) Teacher Training

30th June- 2nd July 2023

To qualify for this weekend you will need to have completed an 8 week Mindfulness Based Healthy Living Course.

Due to the popularity of this new eight week course, we are putting in place a pathway for MBLC teachers to train to teach it. The first step is to fully participate in the MBHL course, choose your own healthy lifestyle changes to make and then explore how the practices in the course can support these changes. On this course taught by Heather Regan-Addis and Ki James we explore changes in eating and nutrition, sleep and rest, and activity and exercise. Then you can attend a teacher training weekend, after which you will be fully equipped with PowerPoint presentations and full class plans to deliver the course to your participants.

This online Teacher training weekend, online begins at 7pm on Friday 30th June and ends at 3pm on Sunday 2nd July 2023. The cost is £220.00, including full class plans and PowerPoints. Please contact info@mindfulnessassociation.net for the booking link once you have registered for the April MBHL course or have already completed the MBHL course.

To qualify for this course you will need to have completed an 8 week Mindfulness Based Healthy Living Course (MBHL) AND be a MBLC teacher.