This is the introduction to our Level 1: Being Present Mindfulness Training taught on a Wednesday evening. It can be taken in isolation as a retreat or a refresher for those already with a Mindfulness practice or is a perfect way to begin a Mindfulness journey.  After the first part you can choose to continue to complete the course over three further parts taught every other week.

Tutor: Alan Hughes

Dates on a Wednesday evening: 

Price: Part 1 = £165.00 Parts 2 – 4 £495.00 = 6 monthly payments x £82.50

Times: 19.00pm-21.30pm

Booking: To book the first part of this Wednesday evening course please click the booking link. You will be contacted after attending the first part to book the following three parts, these can be paid for in six monthly instalments of £82.50.

Location: Online via Zoom

If you are making up for missed weekends, please email info@mindfulnessassociation.net to sign up.