Online Easter Monday Practice Day: Rest and Recharge with Qigong
Rest and Recharge (with Qigong)
Practice Day ~ 10am-4pm (GMT)
with Jacky Seery
This practice day is about taking time out for yourself to rest and recharge. We will do this by resting in stillness, switching to being rather than doing and recharging with some gentle movement with Qigong and gentle yoga stretches to start the day. Take some time out for you and join this practice day which will be nurturing and energising. To book please press ‘Book Here’.