You can now complete our Level 1 training from the comfort of your own home. We are now providing an online version of our Level 1 – Being Present course, which gives an in-depth personal practice experience of our Mindfulness Based Living Course (MBLC).
- The course is designed so that beginners can engage with the materials, as well as established practitioners who are looking to deepen their practice and enter the teacher training pathway.
- The course is offered in the format of 16 x 2.5hr live online sessions, delivered fortnightly over a period of approximately 7 months.
- The course enables participants to establish an effective and regular daily mindfulness practice so as to help our minds to settle and stabilise. There is a brief break towards the end of the training for personal practice time.
Online Courses Available:
The next Level 1: Being Present online course will be running from September 19th (2018) – April 17th (2019)
Each ‘Part’ is the equivalent to one weekend. You may sign up for individual parts, as a means of making up for a weekend that you have missed while enrolled on another Level 1 course.
Please email [email protected] for further information.
Part 1: September 12th- October 24th (2018)
Part 2: November 7th (2018)- December 19th (2018)
Part 3: January 9th- February 20th (2019)
Part 4: March 6th- April 17th (2019)