Level 3 – Seeing Deeply

Course Overview

  • This training builds on the Level 1 and Level 2 trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us.
  • It is ideal for those who have completed the Level 2 mindfulness training and who wish to continue to develop their mindfulness practice.
  • It meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.
  • This course takes place over three weekends, or over one weekend and a 5 day retreat and is spread out over a six month period and aims to enable participants to develop their mindfulness practice by developing psychological insight into the mental processes that drive our thoughts, emotions and behaviour.

Mindfulness Level 3: Seeing Deeply/ Vin Harris

Watch this video on YouTube.

The themes of the three weekends are:

  • How thought becomes thinking
  • Exploring destructive emotions
  • Resting the mind

Where the course is taught as one weekend and a retreat, the first weekend is on how thought becomes thinking and the retreat covers exploring destructive emotions and resting the mind.


Courses Available:

Further course information and booking | PDF Flyer

- Samye Ling starts 13 July 2018 (ongoing course)

Completing this course qualifies you to attend: