online course

Our Online Mindfulness Courses

In the current climate we have been unable to teach our courses at our range of venues around the UK.  However we have been quick to adapt and are now offering all courses over the next couple of months online.

Here is some feedback we have had from our participants so far –

“I was surprised by how connected I felt with other participants despite it being online”

“Overall I felt this was an excellently delivered course and a very rewarding one to participate in”

“The retreat happened online, which I actually didn’t mind and given the current circumstances, I think the teachers did a great job facilitating the training”.

If you’d like to try learning mindfulness online, why not join our free daily practice at 10:30am Monday to Friday, or every evening seven days a week at 7pm by following this link.

We also have a range of our very popular online practice days coming up for you to join.

You can also try our online taster courses for £24.95.  These are facilitated via weekly emails containing talks, videos and audio practices which you can do at your own pace. Six months free subscription to our membership is included in this cost.

Online Tutor Led Mindfulness Courses

We have a wide range of tutor led online courses for you to choose from.

Wherever you are on your mindfulness journey we have the course to suit you.

Don’t miss out or delay your mindfulness training while face to face teaching isn’t possible. This is an ideal opportunity to begin or deepen your practice.

We have our Level 1 Mindfulness, Level 2 Compassion and Level 3 Insight courses available for you online over the coming months. There is also the opportunity to join one of our online retreats or practice days.

All our teachers follow the guidelines of the UK Network of Mindfulness teachers (now BAMBA) and are run by a team with decades of experience.

April 2021
May 2021
June 2021
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Online Courses

10 week courses by email

that you can do in your own time at your own pace

The Mindfulness Association has created a series of Online Mindfulness Courses that give you the opportunity to get a taster of our tutor-led group courses and a great introduction to Mindfulness, Compassion and Insight.

The online courses run for 10 weeks and you get an update each week with teachings, resource and practices. The courses are intended to give you a taster of our Level 1 Mindfulness, Level 2 – Compassion and Level 3 – Insight courses which are tutor led in small groups and held at various venues around the country.

Whatever it is that brings us to take our first steps on the journey of becoming more mindful, we recognise that present-moment compassionate living is the journey of a lifetime. Our Online Mindfulness courses support this journey.

All our teachers follow the guidelines of the UK Network of Mindfulness teachers (now BAMBA) and are run by a team with decades of experience.

April 2020
July 2021
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