I have had a happy weekend at Samye Ling with our year 2 MSc students who happen to be beginning their Insight module. Coming back together after the summer break feels like a reunion of old and valued friends that are a bit more chilled and happy than when we first met together one year…
Join us free for a live broadcast of our Research Forum, where recent graduates from our MSc Studies in Mindfulness course present their research. The forum sessions will take place on the second Thursday of each month and each session will run for one hour between 7 and 8 pm online on Zoom. The research…
Our next Research forum is this Thursday 11 April at 7pm We are excited to announce the launch of our new Mindfulness Research Forum. Each month two of our recent graduates from our MSc Studies in Mindfulness Courses will present their research with us live over zoom. The next presentation will take place on…
Ease into April this month with our Responding to Stress April Calendar. Sometimes stress has a way of sneaking up on us. Our mindfulness calendar this month gives us an opportunity each day to pay attention, to become present and aware with the habits of our minds and bodies and to notice if we are…
If you are considering starting an MSc in Mindfulness we have an online session about the MSc Studies in Mindfulness with the University of Aberdeen on Thursday 9th May at 7pm. Please contact info@mindfulnessassociation.net for the Zoom link to join the session. The forum sessions will take place on the second Thursday of each month…
In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. -John O’Donohue Spring has sprung! Well, it is springing, at the very least. If you look closely, you might just see some fresh shoots of growth starting to…
Jacky is the Communications Manager, a Tutor and Core Management Team member within the Mindfulness Association.
February is the month of love! What better way to keep love in our heart than by engaging the practice of Loving Kindness for the entire month? So, what is the practice of Loving Kindness? The practice of Loving Kindness is another name for the Buddhist meditation called Metta Bhavana or the cultivation of unconditional…
Being Mindful in January 2024 Each day our free mindfulness calendar offers you a prompt to contemplate and explore, keeping you connected to what is occurring for you in the present moment. While this month we have our now traditional New Year’s Course – Wonder of the Everyday, with Fay Adams, on a Monday evening.…