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Tracy Connor
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Tracy Connor

Thanks for sharing so honestly Heather. I love your Ready Brek glow picture x

Sumana
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Sumana

Thank you for sharing Heather. I too find fear in the basis of a lot of dynamics I find myself engaging with. The mindfulness and compassion course help me to more and more accept what is without making too much of a fuzz about it.

Joanne Kieft
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Joanne Kieft

Congratulations on detecting and then exposing that darn human parasite -the ‘should’!
Hopefully by catching that one early you’ve prevented an infestation 🙂

Anna Grady
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Anna Grady

Thanks Heather. I always make a point of reading your blog (and Kristine’s poems). I think your honesty in expressing your vulnerability is helpful, inspirational and liberating, especially given your role in the MA. I love your encouragement to show up “as you are”, to be a compassionate mess and to “fail epically” !

Louise
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Thank you for sharing Heather. I really appreciated this as someone who also recently struggled and wondered where my amazing mindfulness practice was in my time of need. It’s true you really need to listen to yourself as your guide. It would be lovely to have that person to advise us and guide as at times of need. Thank you for writing this as I need this at this time.