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	<title>choice Archives - Mindfulness Association</title>
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	<description>Being Present &#124; Responding with Compassion &#124; Seeing Deeply</description>
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	<title>choice Archives - Mindfulness Association</title>
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		<title>At the Teahouse, 6 am &#8211; Holly J. Hughes</title>
		<link>https://www.mindfulnessassociation.net/words-of-wonder/at-the-teahouse-6-am-holly-j-hughes/</link>
		
		<dc:creator><![CDATA[Kristine Mackenzie-Janson]]></dc:creator>
		<pubDate>Sat, 22 Jun 2024 21:11:36 +0000</pubDate>
				<category><![CDATA[Words of Wonder]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[present moment]]></category>
		<guid isPermaLink="false">https://www.mindfulnessassociation.net/?p=34227</guid>

					<description><![CDATA[Sunrise at the octagonal hut; beyond, where two decks meet, a lizard does pushups in the sun. I see the green, chattering world through the window, I see my image in the window. Both are present; are both true? A bee enters the hut, buzzes insistently against the window, but the window won&#8217;t yield to&#8230;]]></description>
										<content:encoded><![CDATA[<p><em>Sunrise at the octagonal hut;<br />
beyond, where two decks meet,<br />
a lizard does pushups in the sun.<br />
I see the green, chattering world<br />
through the window, I see<br />
my image in the window.<br />
Both are present; are both true?<br />
A bee enters the hut, buzzes<br />
insistently against the window,<br />
but the window won&#8217;t yield<br />
to his wishes. I want to<br />
show him the open door,<br />
say </em>this world through the glass<br />
is only an illusion<em> but I don&#8217;t.<br />
How long will he hurl himself<br />
against the dusty glass? How long<br />
will we believe we are not free?</em></p>
<p>by Holly J. Hughes</p>
<p>&nbsp;</p>
<p>This image of not being able to see the open door and therefore believing in the perceived limitations of captivity, has always felt both poignant and a bit tragic to me because it doesn&#8217;t have to be that way. Of course a bee buzzing against the window is not exactly tragic, but where am I doing the same, caught in the grip of limiting emotions when I could be awake to their arising and passing without losing the bigger perspective and freedom of choice?</p>
<p>So much grief and heartache comes from being caught in our illusionary limitations, in our stories of lack and resentment and the illusion that if only I buzz hard enough, I&#8217;ll get to where I think I want to be.</p>
<p>And then the wonder when the penny finally drops and though seemingly nothing has changed, there is peace and ease in a relationship where before there was strife, or a sense of freedom inside where before there was tightness&#8230; and all that strife seems an innocent misunderstanding. Do you know what I mean, have you experienced it too?</p>
<p>I think this is what the poet <a href="https://www.hollyjhughes.com/about" target="_blank" rel="noopener">Holly J. Hughes</a> is struck by when witnessing the bee stuck in her hut while the door is open in the early morning. I don&#8217;t know what help exactly would be useful for the bee, but for me I know that practice and the willingness to turn towards what&#8217;s here even when it&#8217;s deeply uncomfortable, can lead to an insightful clarity which offers freedom and flow and the connectedness I previously just longed for. Every reason to continue the practice, then!</p>
<p><a class="dt-pswp-item" href="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine.jpg" data-dt-img-description="" data-large_image_width="320" data-large_image_height="158"><img decoding="async" class="alignnone wp-image-18058" src="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine-300x148.jpg" alt="kristine" width="200" height="99" srcset="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine-300x148.jpg 300w, https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine.jpg 320w" sizes="(max-width: 200px) 100vw, 200px" /></a></p>
<p>PS We practice creating the causes and conditions for this greater freedom from suffering in the <a href="https://www.mindfulnessassociation.net/mindfulness-courses/mindfulness-level-three/">Level 3: Seeing deeply</a> course&#8230;</p>
<p>Photo by <a href="https://unsplash.com/@paul_nic?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Paolo Nicolello</a> on <a href="https://unsplash.com/photos/yellow-insect-on-clear-glass-board-5x01Y189B7Q?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a></p>
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