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	<title>clarity Archives - Mindfulness Association</title>
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	<description>Being Present &#124; Responding with Compassion &#124; Seeing Deeply</description>
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		<title>The Three Goals &#8211; David Budbill</title>
		<link>https://www.mindfulnessassociation.net/words-of-wonder/the-three-goals-david-budbill/</link>
		
		<dc:creator><![CDATA[Kristine Mackenzie-Janson]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 06:55:13 +0000</pubDate>
				<category><![CDATA[Words of Wonder]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[interconnectedness]]></category>
		<category><![CDATA[perspective]]></category>
		<guid isPermaLink="false">https://www.mindfulnessassociation.net/?p=40973</guid>

					<description><![CDATA[The first goal is to see the thing itself in and for itself, to see it simply and clearly for what it is. No symbolism, please. The second goal is to see each individual thing as unified, as one, with all the other ten thousand things. In this regard, a little wine helps a lot.&#8230;]]></description>
										<content:encoded><![CDATA[<p><em>The first goal is to see the thing itself<br />
in and for itself, to see it simply and clearly<br />
for what it is.<br />
No symbolism, please.</em></p>
<p><em>The second goal is to see each individual thing</em><br />
<em>as unified, as one, with all the other</em><br />
<em>ten thousand things.</em><br />
<em>In this regard, a little wine helps a lot.</em></p>
<p><em>The third goal is to grasp the first and the second goals,</em><br />
<em>to see the universal and the particular,</em><br />
<em>simultaneously.</em><br />
<em>Regarding this one, call me when you get it.</em></p>
<p>by David Budbill</p>
<p>&nbsp;</p>
<p>Wow, what a clear setting out of the human endeavour to live wisely! So simply and concisely stated – and yet as the last sentence indicates, anything but straightforward and worth knowing about when it&#8217;s achieved. I loved the combination of sage instruction with the down-to-earth commentary, the dry humour and the teacher-student familiarity I felt in it. This was not an aloof wise one diseminating wisdom &#8211; here is an friendly and encouraging fellow human who knows his way around the great endeavours and their challenge.</p>
<p>As so often happens, reading this poem made me curious about the person who the words travelled through, and the life that led to this expression. It came from one of the eight books of poetry written by <a href="https://www.davidbudbill.com/" target="_blank" rel="noopener">David Budbill</a> (1940-2016) with a title that intrigued me: ‘<a href="https://www.davidbudbill.com/moment-to-moment" target="_blank" rel="noopener">Moment to Moment: Poems of a Mountain Recluse</a>’. His life was summarised on his website as &#8216;humble, engaged, and passionate&#8217;, and he brought his poetry into the world with others in musical collaborations reaching diverse audiences. Diving a bit more into the traces he&#8217;s left on the great web made me feel this almost childlike excitement: the world is full with wonderful people living what Lama Yeshe would call a &#8216;joyful and useful&#8217; life, I only know of such a small fraction of them and yet they&#8217;re everywhere and here is another one!</p>
<p><a class="dt-pswp-item" href="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine.jpg" data-dt-img-description="" data-large_image_width="320" data-large_image_height="158"><img decoding="async" class="alignnone wp-image-18058" src="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine-300x148.jpg" alt="kristine" width="200" height="99" srcset="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine-300x148.jpg 300w, https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine.jpg 320w" sizes="(max-width: 200px) 100vw, 200px" /></a></p>
<p>Photo by <a href="https://unsplash.com/@reskp?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Jametlene Reskp</a> on <a href="https://unsplash.com/photos/a-bunch-of-keys-laying-on-top-of-a-rug-1SUN33U66JM?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p>
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		<title>Clarity &#8211; Martin Bril</title>
		<link>https://www.mindfulnessassociation.net/words-of-wonder/clarity-martin-bril/</link>
		
		<dc:creator><![CDATA[Kristine Mackenzie-Janson]]></dc:creator>
		<pubDate>Sat, 30 Mar 2024 13:44:52 +0000</pubDate>
				<category><![CDATA[Words of Wonder]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[mindfulness training]]></category>
		<category><![CDATA[noticing]]></category>
		<category><![CDATA[Rob Nairn]]></category>
		<guid isPermaLink="false">https://www.mindfulnessassociation.net/?p=33272</guid>

					<description><![CDATA[What we want: Moments Of lucidity Or better yet: of crystal clarity Rare are those moments And thoroughly hidden Searching hardly Pays off, but Finding does The art is to live  So that it comes to pass That clarity, now and then by Martin Bril translated from Dutch by Kristine &#160; This poem, by the Dutch writer and&#8230;]]></description>
										<content:encoded><![CDATA[<p><em>What we want:</em><br />
<em>Moments</em><br />
<em>Of lucidity</em><br />
<em>Or better yet: of crystal clarity</em></p>
<p><em>Rare are those moments</em><br />
<em>And thoroughly hidden</em></p>
<p><em>Searching hardly</em><br />
<em>Pays off, but</em><br />
<em>Finding does</em></p>
<p><em>The art is to live </em><br />
<em>So that it comes to pass</em></p>
<p><em>That clarity, now and then</em></p>
<p>by Martin Bril<br />
translated from Dutch by Kristine</p>
<p>&nbsp;</p>
<p><a class="dt-pswp-item" href="https://www.mindfulnessassociation.net/wp-content/uploads/2024/03/Klaarheid.jpg" data-dt-img-description="Klaarheid - Martil Bril" data-large_image_width="1000" data-large_image_height="1333"><img fetchpriority="high" decoding="async" class="wp-image-33278 size-medium alignright" src="https://www.mindfulnessassociation.net/wp-content/uploads/2024/03/Klaarheid-225x300.jpg" alt="Klaarheid - Martil Bril" width="225" height="300" srcset="https://www.mindfulnessassociation.net/wp-content/uploads/2024/03/Klaarheid-225x300.jpg 225w, https://www.mindfulnessassociation.net/wp-content/uploads/2024/03/Klaarheid-600x800.jpg 600w, https://www.mindfulnessassociation.net/wp-content/uploads/2024/03/Klaarheid-768x1024.jpg 768w, https://www.mindfulnessassociation.net/wp-content/uploads/2024/03/Klaarheid-300x400.jpg 300w, https://www.mindfulnessassociation.net/wp-content/uploads/2024/03/Klaarheid.jpg 1000w" sizes="(max-width: 225px) 100vw, 225px" /></a></p>
<p>This poem, by the Dutch writer and poet <a href="https://nl.wikipedia.org/wiki/Martin_Bril" target="_blank" rel="noopener">Martin Bril</a>, has been hanging in my mum&#8217;s bathroom for years, and when I was looking for a poem with the theme of &#8216;clarity&#8217;, it came to mind. But in Dutch of course! So this is my attempt at translating it, which of course is harder than it seems&#8230;</p>
<p>It&#8217;s always struck a chord with me, that sense of finding rather than searching for, and creating the conditions rather than engineering the thing itself. It reminds me of Rob Nairn&#8217;s instructions for meditation: a bit like letting yourself fall asleep, not trying too hard because that only makes it more illusive.</p>
<p>I remember a teaching he gave on Holy Isle, where one participant, a well-spoken English gentleman, asked a question about what he called &#8216;actual meditation&#8217;, which I think we could translated as &#8216;moments of crystal clarity&#8217;. What enabled it to happen? Rob started to speak and then turned the question back to the gentleman, what did <em>he</em> think it was enabled by? &#8220;The grace of God&#8221;, said he without missing a beat, and for once the ever eloquent Rob only nodded.</p>
<p><em>The art is to live so that it comes to pass&#8230;</em></p>
<p><a class="dt-pswp-item" href="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine.jpg" data-dt-img-description="" data-large_image_width="320" data-large_image_height="158"><img decoding="async" class="alignnone wp-image-18058" src="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine-300x148.jpg" alt="kristine" width="200" height="99" srcset="https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine-300x148.jpg 300w, https://www.mindfulnessassociation.net/wp-content/uploads/2019/09/kristine.jpg 320w" sizes="(max-width: 200px) 100vw, 200px" /></a></p>
<p>PS &#8230; but we can help the chances of that happening through training in mindfulness! There&#8217;s a new course in-depth course for beginners or refreshers <a href="https://www.mindfulnessassociation.net/mindfulness-courses/mindfulness-level-one/">starting soon</a>&#8230;</p>
<p>Photo by <a href="https://unsplash.com/@kathymack?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Katherine McCormack</a> on <a href="https://unsplash.com/photos/dried-leaf-on-body-of-water-r930kqfOEMY?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a></p>
<p>&nbsp;</p>
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