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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
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      • Supervision for Mindfulness Teachers
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      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Teacher Training Package
      • Mindfulness Teacher Continuing Professional Development
      • Fundamentals of Inquiry Course for Teachers of Mindfulness
      • Train to Supervise
    • Mindfulness for Life
      • Mindfulness Based Healthy Living- Online
      • Mindfulness meets Mystical Poetry – Online
      • Living Well to Die Well Mindfulness Course
      • Trauma Informed Mindfulness
      • The Wonder of the Everyday- Online
      • The Mindful Body with Qigong, Yoga and Mindfulness
        • The Mindful Body Online Mindful Movement Course
        • The Compassionate Body – Online Compassion Through Movement Course
        • The Insightful Body – Online Mindful Movement Course
    • Online Courses
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      • Online Mindfulness Courses by Email
        • Free Online Introduction to Mindfulness
        • Introduction to Mindfulness
        • Introduction to Compassion Course
        • Introduction to Insight
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      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Mindfulness Retreats
    • Weekend Retreats
      • Poetry for Mindfulness and Compassion Weekend (Samye Ling)
      • Mindfulness, Qigong and Yoga Weekend (Samye Ling)
      • Trauma Informed Mindfulness (Samye Ling and Online)
      • Mindfulness Based Healthy Living (Samye Ling)
      • Mindfulness for Stress (Samye Ling and Online)
      • Introduction to Compassion (Samye Ling & Online)
      • Mindfulness and Poetry to Comfort and Restore (Samye Ling & Online)
      • Compassionate Imagery for Resilience (Samye Ling and Online)
    • Mindfulness for Life Retreat
  • Words & Blogs
    • What is Mindfulness?
    • Science of Mindfulness
    • Heather’s Musings
    • Mindfulness Poetry
    • Meditation Challenge
    • Mindfulness and EDI Research
    • Sits and Teachings
    • Mindfulness Research
    • Mindfulness Recommended Reading
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compassion

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  2. Entries tagged with "compassion"

Compassion in Action: Love and Loyalty

Heather's MusingsBy Mindfulness AssociationNovember 20, 2018

Compassion in Action – Love and Loyalty This week I have been struck again by the love and loyalty that people have for the Mindfulness Association (MA). So many people help us without asking anything in return – compassion in action. I find this love and loyalty touching and sometimes a bit overwhelming. Here at…

Meditation for Anxiety- training in mindfulness can help

Heather's MusingsBy Heather Regan-AddisJuly 31, 2018

Last week I was teaching on the MBLC teaching skills retreat. This causes a lot of our participants to go into anxiety meltdown as they have to be assessed while teaching session extracts from the MBLC 8 week course. It seems to trigger a lot of memories of being tested at school. Also, when teaching…

Joyfully Effortlessly

Heather's MusingsBy Heather Regan-AddisMay 15, 2018

I am just on the ferry to the mainland from Holy Isle off the Isle of Arran on the way back from the Year 1 year end retreat of the MSc: Studies in Mindfulness. It is a collaboration between the Mindfulness Association and the University of Aberdeen and this is the end of our 8th…

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