Compassion in Action – Love and Loyalty This week I have been struck again by the love and loyalty that people have for the Mindfulness Association (MA). So many people help us without asking anything in return – compassion in action. I find this love and loyalty touching and sometimes a bit overwhelming. Here at…
Last week I was teaching on the MBLC teaching skills retreat. This causes a lot of our participants to go into anxiety meltdown as they have to be assessed while teaching session extracts from the MBLC 8 week course. It seems to trigger a lot of memories of being tested at school. Also, when teaching…
I am just on the ferry to the mainland from Holy Isle off the Isle of Arran on the way back from the Year 1 year end retreat of the MSc: Studies in Mindfulness. It is a collaboration between the Mindfulness Association and the University of Aberdeen and this is the end of our 8th…