Last week I attended the “Mindfulness to Buddhism” Retreat taught by Choden and Alan. It was such a treat for me to actually attend a retreat. I love being a tutor for the Mindfulness Association, but the amount of teaching has been quite intense lately and I was really ready for a break, from work…
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From Mindfulness to Insight Retreat Tuesday 1st – Sunday 6th December 2020 with Heather Regan-Addis and Choden This retreat will take place at Samye Ling – OR Online if Samye Ling is not open due to Covid 19 and Government recommendations. Note that this retreat will meet the UK Network (now BAMBA) CPD retreat requirements.…
This last weekend I have been with the second year MSc students on their first weekend of insight training. It was an awesome weekend with insights coming thick and fast. It struck me how this approach really works in enabling us to become free of our individual and complex set of habitual patterns that limit us…
Join Choden on our level 3 Insight course ONLINE