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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
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    • Mindfulness Teacher Training Courses
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Mindfulness Based Healthy Living Teacher Training
      • Teacher Training Package
      • Supervision for Mindfulness Teachers
      • Mindfulness Teacher Continuing Professional Development
        • Mindfulness Enquiry Skills – Online
        • Developing Enquiry Skills for Teaching Compassion- Online
    • Mindfulness for Life
      • October Online Practice Day
      • Weekend Retreats
        • Introduction to Compassion Retreat Weekend
        • Mindful Creativity Weekend
        • Mindfulness & Movement In Nature Weekend
        • Tonglen Weekend
        • The Buddhist Roots of Mindfulness Weekend
      • Mindfulness for Life Retreat
      • Mindfulness Based Healthy Living- Online
      • Living Well to Die Well Mindfulness Course
      • Engaged Mindfulness – Online
      • Meeting the Menopause with Kindness – Online
      • Mindfulness meets Mystical Poetry – Online
      • The Wonder of the Everyday-Online
    • Mindful Movement with QiGong Course
      • 2022 Stillness Through Movement Level 1 -Online
      • Stillness Through Movement Level 2 – Compassion – Online
      • Stillness Through Movement Level 3 – Insight – Online
    • Online Courses
    • Online Mindfulness Courses by Email
      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
      • Introduction to Compassion Course
      • Introduction to Insight
    • Masters Degrees
      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Mindfulness Retreats
    • Weekend Retreats
      • Introduction to Compassion Retreat Weekend
      • Mindful Creativity Weekend
      • Mindfulness & Movement In Nature Weekend
      • Tonglen Weekend
      • The Buddhist Roots of Mindfulness Weekend
    • The Buddhist Roots of Mindfulness Retreat
    • Mindfulness for Life Retreat
  • Words & Blogs
    • Science of Mindfulness
    • Heather’s Musings
    • Mindfulness Poetry
    • Meditation Challenge
    • Mindful Futures
    • Sits and Teachings
    • Mindfulness Research
    • Mindfulness Recommended Reading
  • Membership
  • What is Mindfulness?
  • About Us
    • Mindfulness Association Tutors
    • Mindfulness Association Training Venues
  • News & Events

insight training

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Insight Level 3

By HelenDecember 10, 2020

Join Choden on our level 3 Insight course ONLINE

level-3-insight

Insight Level 3

By HelenJune 18, 2020

Join Choden on our level 3 Insight course ONLINE

From Mindfulness to Insight and Wisdom

From Mindfulness to Insight & Wisdom Retreat

By Duncan PageNovember 7, 2019

During the retreat we will also offer some teachings and practices for connecting with our innate wisdom – our basic goodness, wholeness and freedom that, for so many of us, lies undiscovered like a glittering jewel beneath the mud of our everyday lives

Free Will - Free Won’t

Free Will – Free Won’t

Heather's MusingsBy Heather Regan-AddisSeptember 24, 2019

This last weekend I have been with the second year Mindfulness MSc students on their first weekend of insight training. It was an awesome weekend with insights coming thick and fast. It struck me how this approach really works in enabling us to become free of our individual and complex set of habitual patterns that limit…

level-3-insight

Insight Level 3 – Online

By Duncan PageAugust 28, 2019

Join Choden on our level 3 Insight course ONLINE

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