This month we have taken quotes and contemplations from some of Rob’s work to motivate and inspire us to go a little deeper with ourselves, our lives, beliefs, and motivations.

We invite you to reflect daily on these quotes, ponder them; how do they resonate?

Rob was a charismatic, humerous and humble teacher who devoted his life to teaching others after receiving instruction from the Dalai Lama to teach. Our systematic 4-level pathway and teacher training is founded in his expertise.

Rob was trained in criminal psychology and with extensive Buddhist knowledge he was able to make accessible the teachings, practices, expertise, and embodied wisdom that he accumulated over the years.

In August we will be holding a commemorative weekend in his memory.

We hope you find Rob’s quotes as inspirational as we do!

DOWNLOAD THE FREE JULY MINDFULNESS CALENDAR

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August 30th – September 1

Weekend at Samye Ling, Scotland

FIND ROB NAIRN MEMORIAL WEEKEND INFORMATION HERE

Mindfulness Association tutors will be joined by lucid dream teacher and former Rob Nairn student Charlie Morley. Charlie has been working with veterans to alleviate their PTSD with incredible results, using the power of conscious dreaming.

There will be an opportunity to share memories of Rob, led by Lama Yeshe Rinpoche and many of Rob’s meditation students including Charlie Morley, who will be leading a session on mindfulness of dream and sleep, alongside many of your MA tutors, past and present. We will also be sharing short videos or remembrance from some of Rob’s students. Please see Heather’s video below.

We are also developing some exciting gifts for those who attend the weekend (online or in person), based on some of Rob’s key messages – more details to follow…

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• To help support your practice on this life journey we run DAILY GUIDED MINDFULNESS PRACTICES Monday to Friday 10.30am and 7pm – you are welcome to join us. It’s free.
• The Mindfulness Association has in place a widening access policy so we can help you attend courses if you are struggling financially, we don’t want this to prevent you from your practice.
• Try our FREE 4 WEEK email Course HERE
• Mindfulness Association Membership is also a great way to support your practice on this journey. For only £10 for a 6 month trial you can have access to monthly teachings, access to free recorded practices and 2 free online members weekends packed full of teachings and the opportunity to network with other mindfulness practitioners.
• YOU CAN STUDY MINDFULNESS AS A MASTERS DEGREE!  AVAILABLE TO STUDY ONLINE.
• CHECK OUT ALL OUR UPCOMING COURSES HERE

In-Depth Mindfulness  •  Mindfulness Level 2 – Responding with Compassion  •  Insight  •  Wisdom  •  Teacher Training  •  Post Graduate Master’s Degree.

This month try dropping questions into the mind like dropping pebbles into a pond…

Observing the ripples. Allowing the responses, the ripples in the mind, to form themselves… a different question for each day.

Use our SUMMER REFLECTIONS GUIDED AUDIO to support your practice with the calendar this month.

You can follow our stories on facebook and instagram for a daily prompt, and find recordings of our daily guided meditations on YouTube for extra support.

CLICK TO DOWNLOAD> JULY SUMMER REFLECTIONS CALENDAR 2023

If you require the calendar in black and white please do email us on membership@mindfulnessassociation.net

WHAT’S ON IN JULY?

3 JULY at 7pm

ONLINE OPEN EVENING for our MSc Studies in Mindfulness Degree, starting in September (email us at info@mindfulnessassociation.net for the link to join the session at 7pm.

7-9 JULY

LIVE WELL TO DIE WELL WEEKEND Online or at Samye Ling

28 JULY – AUGUST 2

MINDFULNESS LEVEL 2 TEACHER TRAINING RETREAT at Samye Ling

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• To help support your practice on this life journey we have a daily guided meditation practice Monday to Friday 10.30am and 7pm (UK TIME)
• The Mindfulness Association has in place a widening access policy so we can help you attend courses if you are struggling financially, we don’t want this to prevent you from your practice.
• Try our FREE 4 WEEK email Course HERE
• Mindfulness Association Membership is also a great way to support your practice on this journey.
• For only £10 for a 6 month trial you can have access to monthly teachings, access to free recorded practices
• and a free members weekend packed full of teachings and opportunity to network with other mindfulness practitioners.
• YOU CAN STUDY MINDFULNESS AS A MASTERS DEGREE! WE HAVE TWO Post Graduate Studies. 2 Msc. courses. with online options
• CHECK OUT ALL OUR UPCOMING COURSES HERE

In-Depth Mindfulness • Mindfulness Level 2 – Responding with Compassion • Insight • Wisdom • Teacher Training • 2 Post Graduate Master’s Degrees.

Download our free FREE JULY CALENDAR with a prompt each day to keep you moving, and with support to help you cultivate an attitude of self-compassion.

We are so happy to be able to offer in-person retreat weekends again over the coming months have a look at what’s on in-person HERE

JULY

1-3 MINDFULNESS retreat weekend, QIGONG & TAICHI NOW FULLY BOOKED

8-10 JULY Learn to Teach the MINDFULNESS BASED HEALTHY LIVING COURSE

12-18 MINDFULNESS FOR LIFE SUMMER RETREAT ON HOLY ISLE

22-24 LIVING WELL TO DIE WELL MINDFULNESS COURSE IN-PERSON SCARBOUROUGH

22-24 INTRODUCTION TO MINDFULNESS Retreat Weekend at Samye Ling

26-31 TEACHER TRAINING RETREAT LEVEL 2 at Samye Ling

OTHER IN-PERSON WEEKENDS:

12-14 AUGUST: Mindfulness Level 2 – Responding with Compassion

27-28 AUGUST: Mindfulness Level 2 – Responding with Compassion

COMPASSION COURSES in the AUTUMN

10 SEPTEMBER Mindfulness Level 2 – Responding with Compassion

17 OCTOBER Mindfulness Level 2 – Responding with Compassion

Check out our New Free Mindfulness course to get you started, you can read about that HERE.

JOIN US FOR FREE DAILY GUIDED MEDITATION Monday-Friday at 10.30am & 7pm

The Everyone Project Challenge has already raised enough funds to run 8 free Mindfulness (MBLC) Courses for those in need.

Thank you to everyone who has participated in sharing the benefits of MIndfulness in ever widening circles.

CLICK HERE to download the calendar which you can use on your computer or print out.