Each day a prompt will guide you towards an inner contemplation which has the potential to enrich and transform your days, opening to the wonders inherent in your life!

(These are the types of contemplations we use on our course Living Well to Die Well which starts in July)

We hope you find the calendar to be a support for you this month.

CLICK HERE TO DOWNLOAD YOUR FREE CALENDAR: JUNE 2024

If you would prefer a black and white print-friendly version please email us at membership@mindfulnessassociation.net

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COURSES ON THE HORIZON:

17 JUNE: TRAIN TO TEACH – LEVEL 1 – ONLINE 

21 JUNE: Mindfulness Level 2 – Responding with Compassion

25 MAY: MINDFUL QIGONG – Moving with Compassion

5 JULY: LIVING WELL TO DIE WELL WEEKEND 

5 JULY: START MINDFULNESS HERE in Nature

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• To help support your practice on this life journey we run DAILY GUIDED MINDFULNESS PRACTICES Monday to Friday 10.30am and 7pm – you are welcome to join us. It’s free.
• The Mindfulness Association has in place a widening access policy so we can help you attend courses if you are struggling financially, we don’t want this to prevent you from your practice.
• Try our FREE 4 WEEK email Course HERE
• Mindfulness Association Membership is also a great way to support your practice on this journey. For only £10 for a 6 month trial you can have access to monthly teachings, access to free recorded practices and 2 free online members weekends packed full of teachings and the opportunity to network with other mindfulness practitioners.
• YOU CAN STUDY MINDFULNESS AS A MASTERS DEGREE!  AVAILABLE TO STUDY ONLINE.
• CHECK OUT ALL OUR UPCOMING COURSES HERE

In-Depth Mindfulness  •  Mindfulness Level 2 – Responding with Compassion  •  Insight  •  Wisdom  •  Teacher Training  •  Post Graduate Master’s Degree.

We all have a wondering mind.. it’s natural, but not helpful! Why not try beginning this month by setting your intention to notice how thinking about the past, the present and the future impacts your experience now… then download our free calendar which will offer you a prompt each day to keep you on track, and help you to come back to a sense of stillness and peace, if only just for a few moments.. it will be worth it!

Follow our stories on facebook and instagram for a daily prompt, and find recordings of our daily guided mediations on youtube, for extra support.

CLICK TO DOWNLOAD> JUNE MINDFULNESS CALENDAR 2023

If you require the calendar in black and white please do email us on membership@mindfulnessassociation.net

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WHAT’S ON IN JUNE?

JUNE 3: ONLINE TRAIN TO TEACH YOUNG ADULTS – A 3 Part Course for those who have completed Level 1 Teacher Training

JUNE 9-11 (SAMYE LING OR ONLINE): Poetry for Mindfulness & Compassion (Weekend)

JUNE 14 – SEPTEMBER 27: IN-DEPTH MINDFULNESS PARTS 2-4 Continue, refresh, restart Mindfulness Journey HERE

JUNE 24-25: Mindfulness Level 2 – Responding with Compassion

LOOK OUT FOR OUR UNIVERSITY OF ABERDEEN MASTERS IN MINDFULNESS Q&A EVENING SESSION ON MONDAY JULY 3 AT 7pm

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• To help support your practice on this life journey we have a daily guided meditation practice Monday to Friday 10.30am and 7pm
• The Mindfulness Association has in place a widening access policy so we can help you attend courses if you are struggling financially, we don’t want this to prevent you from your practice.
• Try our FREE 4 WEEK email Course HERE
• Mindfulness Association Membership is also a great way to support your practice on this journey. For only £10 for a 6 month trial you can have access to fortnightly teachings, access to free recorded practices and a free members weekend packed full of teachings and opportunity to network with other mindfulness practitioners.
• YOU CAN STUDY MINDFULNESS AS A MASTERS DEGREE! WE HAVE TWO Post Graduate Studies. 2 Msc. courses. AVAILABLE TO STUDY ONLINE TOO.
• CHECK OUT ALL OUR UPCOMING COURSES HERE

In-Depth Mindfulness • Mindfulness Level 2 – Responding with Compassion • Insight • Wisdom • Teacher Training • 2 Post Graduate Master’s Degrees.

Download our free JUNE CALENDAR and find out about the latest research  –  the mind and health benefits arising from cultivating a regular mindfulness practice.

At the Mindfulness Association we believe mindfulness is something that can benefit you (and those around you!) and we are here to help you on your journey. From first steps, through mindfulness, compassion, insight and wisdom training, you can also learn to teach mindfulness or study mindfulness and compassion at post graduate masters level.

This month we have also launched a free email Mindfulness course to get you started, you can read about that HERE.

We are so happy to be able to offer in-person retreat weekends over the coming month have a look at what’s on in-person HERE

JUNE

1 Continue Level 1 Mindfulness on Wednesday Evenings with Alan Hughes

22-26 Insight Retreat For those who have attended the Insight weekend. READ ABOUT INSIGHT COURSES HERE

JULY

1-3 MINDFULNESS retreat weekend, QIGONG & TAICHI at Samye Ling – in-person

8-10 JULY Learn to Teach the MINDFULNESS BASED HEALTHY LIVING COURSE

12-18 MINDFULNESS FOR LIFE SUMMER RETREAT ON HOLY ISLE

22-24 LIVING WELL TO DIE WELL MINDFULNESS COURSE IN-PERSON SCARBOUROUGH

22-24 INTRODUCTION TO MINDFULNESS Retreat Weekend at Samye Ling

26-31 TEACHER TRAINING RETREAT LEVEL 2 at Samye Ling

OTHER IN-PERSON WEEKENDS:

12-14 AUGUST: Mindfulness Level 2 – Responding with Compassion

27-28 AUGUST: Mindfulness Level 2 – Responding with Compassion