MSC-LONDON

MSc Teaching Mindfulness & Compassion 

MSc Teaching Mindfulness & Compassion Start Date TBC This Mindfulness Degree: Studies in Mindfulness, covers our Mindfulness Levels 1 to 3 courses supplemented with an academic exploration of the mindfulness literature and evidence-base. It enables you to explore how mindfulness practice is applicable to your professional context. It covers training in research methodology as well as preparation for undertaking a research…

Compassion and eating behaviour

Compassion and Eating Behaviour

I am currently working with my friend Michaela (Ki) James on the delivery of a new Mindfulness Based Healthy Living course. Key focuses of this course are self-compassion and healthy eating habits. Last week in the course we explored the obesogenic environment and the evolved human condition and concluded that we are in a fight…

COMPASSION COURSE ONLINE TASTER

Compassion Course Online Taster with Q&A

This Saturday 25th September at 7pm UK Time (UTC+1) Course: MIndfulness Level 2: Responding with Compassion “If you want others to be happy practice Compassion. If you want to be happy, practice Compassion” ~ HH Dalai Lama We can train in Compassion, and we start by cultivating a little kindness. towards ourself. Join Kristine Mackenzie-Janson…

Teaching Mindfulness - going off-script

Teaching Mindfulness – going off-script

I originally had no intention to ‘teach’ Mindfulness. After completing the Level 1 teaching course as part of my Masters in Mindfulness Studies with the University of Aberdeen the seed was planted and I now find myself in the middle of the teacher training pathway. between the Train to Teach Mindfulness Level One course (Next…