Saturday 13th February 2021 10- 4pm with Jacky Seery This practice day will be held on the online meeting platform Zoom. Bring a ray of sunshine into the gloom as we nurture a smile into our being and spend a day of gentle mindfulness practice together. You may have been attending our daily practice sessions,…
You can either take part in the remaining 3 parts of the Level One: Being Present course online or make up for any missed weekends by signing up to individual parts. If you have completed an 8 week Mindfulness course or the first module of the course either as a weekend or online, you can…
— Tonglen: The Practice of Compassion Sunday 24th January 2021 10- 4pm with Heather Regan-Addis This practice day is now fully booked, please contact info@mindfulnessassociation.net to be added to the waiting list. This practice day is suited for those who are already familiar with the practice of tonglen. It is a powerful practice of compassion…
I recently had an experience which triggered some trauma from earlier in my life. It resulted in a rather spectacular and intense display of memories connecting together and some emotional distress, which lasted for a couple of days. As a result of my years of practice, while experiencing the coming and going of thoughts, emotions…
Online Easter Practice Day- Chenrezi, the Great Bodhisattva of Compassion Sunday 4th April 2021 10- 4pm with Choden This practice day is now full booked, to be added to the waiting list please contact info@mindfulnessassociation.net During this retreat day Choden will introduce the compassion practice of Chenrezi. He will explain some of the…
Embracing the moment THIS PRACTICE DAY IS NOW FULLY BOOKED Tuesday 29th December 10 – 4pm with Kristine Mackenzie-Janson At this time, with physical embracing less available on the lockdown menu, let’s spend a practice day together with a gentle focus on welcoming, accepting and even embracing whatever this moment has in store for us.…
November practice day: Sunday 29th November 10 – 4pm with Alan Hughes With lockdown and the ongoing public health situation, November may be a challenging month for many people. So, this month we’ll will share a day of gentle, nurturing practices, drawn from our mindfulness and compassion training, where we’ll particularly focus on…
The first Being Present – Level 1 course at Samye Ling in 2021. Join Alan and Jacky for the first weekend online on the 6- 7th March 2021
The first Being Present – Level 1 course at Samye Ling in 2020. Join Alan and Jacky for the first weekend on the 13th – 15th March