Be The Change You Wish to See

A Reply to the Mindfulness Conspiracy

The mindfulness conspiracy. It condemns all mindfulness practitioners/teachers as being obsessed with happiness and acquiescence to the causes of inequality, environmental degradation and oppression. In essence the article is all conjecture – it is based on opinion and without evidence. So, I invite you to consider a few points that I think may cause more…

who-are-you

Who Are You?

I’ve been asking myself that question recently.  Who am I? It’s a complicated thing it seems. Last week I caused myself and others to suffer. Why?  Because I forgot my practice and I forgot who I was.  For a moment, I got caught up in lots of stressful human stuff and it completely took over…

that-holiday-feeling

That Holiday Feeling

So, I am on the move again. But this time I am going on holiday. By the time you read this I will be on the island of Unst on Shetland, engaging in my hobbies of walking and photography. This morning I very quickly noticed that ‘holiday’ feeling. After a very intensely busy 6 months,…