aberdeen-open-evening

MSc Mindfulness Online Open Evening 7pm

Master’s Degree in Mindfulness online open evening Join us! Have you been thinking about the part time Master’s degree MSc Studies in Mindfulness? We are holding an open evening on 11 July at 7pm for anyone who is interested in learning more about the ‘Studies in Mindfulness’ Masters degree at the University of Aberdeen. People…

On Tenderness

On Tenderness

The word tenderness is the closest translation to the Tibetan word TSEWA. Tsewa addresses self and others. Pema Chodron says it expresses itself as kindness, compassion, vicarious joy, generosity, tolerance, mental clarity, courage, resilience, unshakable cheerfulness and in many other internal ways. Tsewa is about expressing and experiencing our own tender hearts. This week I…

making the obstacles the path

Making the Obstacles the Path

The consequences of the current pandemic have been devastating for many people, with much death and serious illness, leading to many being bereaved or having more caring responsibilities, but also with much economic hardship, with many losing their jobs and businesses and finding an inadequate safety net. These consequences should not be under-estimated and we…