weeding-out-unworthiness

Weeding out Unworthiness

So, this is a tricky one – it’s present, so here goes.  Recently I have noticed my sense of unworthiness coming up more frequently than I’d like to admit! Tara Brach talks about “the trance of unworthiness” that we can find ourselves in! My teacher, Lama Yeshe tells me to “keep doing the weeding”.  What…

Mindfulness in Motion

Over the last 4 weeks I have been on the ‘road’.  From my home, north of London I have travelled to Yorkshire twice, Scotland twice, Manchester twice, Sweden, Northumberland and Spain.  I’ve slept in 10 different beds, taken 4 flights and 20 trains. I’ve experienced extremes of temperature and weather from -14 and thick snow…