FREE MINDFULNESS TASTER

FREE MINDFULNESS TASTER SESSION

Join Fay Adams for a free taster session for a new Foundations of Mindfulness Level 1 Course. Date: Wednesday 8 September Time: 10.30am – 11.30am (UK time)   Course: Level One Mindfulness on Wednesday mornings. COURSE START DATE: 22 SEPTEMBER READ MORE about the course HERE   JOIN THE TASTER SESSION 

taster compassion

Compassion – A Free Taster Session

THURSDAY 1st April @7pm With CHODEN Find out more about this Level 2 Course as we bring compassion practices into our MIndfulness. Level 2: We learn to respond to ourselves and others with Compassion ARE YOU READY TO TAKE YOUR MINDFULNESS TO THE NEXT LEVEL? COURSE DETAILS: Tutors: Choden and Jacky Seery Dates: 1-2 May 2021 and…