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	Comments on: Mindful Holiday	</title>
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	<description>Being Present &#124; Responding with Compassion &#124; Seeing Deeply</description>
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		By: A.L. Bradshaw		</title>
		<link>https://www.mindfulnessassociation.net/team-blogs/mindful-holiday/#comment-201</link>

		<dc:creator><![CDATA[A.L. Bradshaw]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 12:10:03 +0000</pubDate>
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					<description><![CDATA[Enjoy your holiday - it sounds like a wonderful place to visit!]]></description>
			<content:encoded><![CDATA[<p>Enjoy your holiday &#8211; it sounds like a wonderful place to visit!</p>
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		<title>
		By: Nikki Thomas-Roberts		</title>
		<link>https://www.mindfulnessassociation.net/team-blogs/mindful-holiday/#comment-200</link>

		<dc:creator><![CDATA[Nikki Thomas-Roberts]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 02:33:30 +0000</pubDate>
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					<description><![CDATA[A beautiful reminder Heather as I lay here, ruminating about what hasn’t gone so well already this week (02:31am, is it only Tuesday?!). 

So many thoughts fighting for supremacy, trying to get my attention. Having read your holiday reflection I now see them clearly and ‘they’ are only thoughts. So instead of giving any more precious energy to the constant stream, I’m going to compassionately go back to sleep, knowing I’m doing my best. 

Hope you have a lovely second half of your holiday, happy new year ????]]></description>
			<content:encoded><![CDATA[<p>A beautiful reminder Heather as I lay here, ruminating about what hasn’t gone so well already this week (02:31am, is it only Tuesday?!). </p>
<p>So many thoughts fighting for supremacy, trying to get my attention. Having read your holiday reflection I now see them clearly and ‘they’ are only thoughts. So instead of giving any more precious energy to the constant stream, I’m going to compassionately go back to sleep, knowing I’m doing my best. </p>
<p>Hope you have a lovely second half of your holiday, happy new year ????</p>
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