Comments on: So, What is Fear?

By: Louise

Louise — Mon, 25 Mar 2019 19:14:51 +0000

Thank you for sharing Heather. I really appreciated this as someone who also recently struggled and wondered where my amazing mindfulness practice was in my time of need. It’s true you really need to listen to yourself as your guide. It would be lovely to have that person to advise us and guide as at times of need. Thank you for writing this as I need this at this time.

By: Anna Grady

Anna Grady — Sat, 23 Mar 2019 09:20:01 +0000

Thanks Heather. I always make a point of reading your blog (and Kristine’s poems). I think your honesty in expressing your vulnerability is helpful, inspirational and liberating, especially given your role in the MA. I love your encouragement to show up “as you are”, to be a compassionate mess and to “fail epically” !

By: Joanne Kieft

Joanne Kieft — Tue, 19 Mar 2019 22:19:07 +0000

Congratulations on detecting and then exposing that darn human parasite -the ‘should’!
Hopefully by catching that one early you’ve prevented an infestation 🙂

By: Sumana

Sumana — Tue, 19 Mar 2019 20:41:36 +0000

Thank you for sharing Heather. I too find fear in the basis of a lot of dynamics I find myself engaging with. The mindfulness and compassion course help me to more and more accept what is without making too much of a fuzz about it.

By: Tracy Connor

Tracy Connor — Tue, 19 Mar 2019 12:42:07 +0000

Thanks for sharing so honestly Heather. I love your Ready Brek glow picture x