Mindful Futures Blog

Welcome to the Mindful Futures blog, brought to you by the young mindfulness association team members. In this new blog we’re taking a fresh perspective on mindfulness and what it can mean for a young and diverse generation. We’re talking about our own experiences and how mindfulness can make life less overwhelming! Modern life is complex and fast paced, it’s often helpful to be able to ground yourself amid it all. On top of this we will be covering all topics from music and media to world news and history, and how our experiences of these connect to a naturally mindful way of seeing the world. Stay tuned for weekly blogs and get in touch with your own thoughts and ideas!