Mindfulness Level 3 Archives - Mindfulness Association Being Present | Responding with Compassion | Seeing Deeply Fri, 10 Apr 2026 15:47:39 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://www.mindfulnessassociation.net/wp-content/uploads/2024/10/cropped-WhatsApp-Image-2024-10-08-at-10.25.42-32x32.jpeg Mindfulness Level 3 Archives - Mindfulness Association 32 32 Mindfulness Level 3 – Insight – Spring Intake https://www.mindfulnessassociation.net/course/mindfulness-level-3-insight-spring-intake/ Thu, 01 May 2025 11:23:57 +0000 https://www.mindfulnessassociation.net/?post_type=mec-events&p=38714 Tutor: Choden Dates: 7-8 March, 9-10 May and 18-19 July 2026 Times: 10.00am-17.00pm on Saturday and 9.00am- 16.00pm on Sunday. Cost: £555.00 payable in three monthly instalments of £185.00 Venue for weekend one- Online via Zoom or at the Holiday Inn at The Crichton, Bankend Road, Dumfries, DG1 4TA.  For more details about the Crichton…]]>

Tutor: Choden

Dates: 7-8 March, 9-10 May and 18-19 July 2026

Times: 10.00am-17.00pm on Saturday and 9.00am- 16.00pm on Sunday.

Cost: £555.00 payable in three monthly instalments of £185.00

Venue for weekend one- Online via Zoom or at the Holiday Inn at The Crichton, Bankend Road, Dumfries, DG1 4TA.  For more details about the Crichton please click here.

The cafe in Crichton Central is open for food/drinks from 10am until 4pm (last food orders being 3.30pm) and the Bistro in Easterbrook Hall serves food Thursday-Sunday 11am-4pm. Please find the Bistro menu attached here and the cafe menu here to see all the options.

There is an on-site Bankend Bar & Brasserie Holiday Inn, for room rates and availability please click here. Breakfast is served between 7.00am and 10.30am on a weekend and 7.00am- 10.00am on weekdays and dinner between 17.00pm and 21.30pm. There are over 200 complimentary car parking spaces for hotel guests.

Please click here for the evening menu at the Holiday Inn, tables are available to book via the website. Please find here a list of alternative accommodation in the area and there is also Air B & B and booking.com. These are purely suggestions, not personal recommendations.

There is free car parking outside Crichton Central and in the large car park outside Easterbrook Hall. Electric charging points and cycle racks are available outside Crichton Central and across the estate. The number 5 bus route from Dumfries town centre takes you from Great King Street to The Crichton Campus. The venue is a 10-minute car ride from Dumfries train station and 45 minutes from the M6.

Accessible parking spaces and a Changing Places Toilet are available at the venue.

There is a 12 metre swimming pool, sauna and steamroom which is open daily from 7am-8pm. Booking is essential and you can pay as you go if you are not staying as a guest, please just book at the Bistro.

Booking- Please contact info@mindfulnessassiociation.net for the booking link.

Our Seeing Deeply Insight Level 3 course aims to enable participants to develop their mindfulness practice by developing insight into the mental processes that drive our thoughts, emotions and behaviour.

This Seeing Deeply course builds on the Level 1 and Mindfulness Level 2 – Responding with Compassion trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us.

  • It is ideal for those who have completed the Level 2 mindfulness training and who wish to continue to develop their mindfulness practice.
  • It meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.
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]]> Mindfulness Level 3 – Insight – Autumn Intake https://www.mindfulnessassociation.net/course/mindfulness-level-3-insight-autumn-intake/ Mon, 10 Jun 2024 11:16:50 +0000 https://www.mindfulnessassociation.net/?post_type=mec-events&p=34187 Mindfulness Level 3 ~ Insight: Seeing Deeply Mindfulness Level 3: INSIGHT ~ Monday Evenings Tutors: Choden Dates: Module 1 Monday 7th September- Monday 5th October 2026 Module 2 Monday 2nd November – Monday 30 November 2026 Module 3 Monday 18th January – Monday 22nd February 2027 Times: Modules One and Two will take place on a…]]> Mindfulness Level 3 ~ Insight: Seeing Deeply

Mindfulness Level 3: INSIGHT ~ Monday Evenings

Tutors: Choden

Dates:

Module 1 Monday 7th September- Monday 5th October 2026

Module 2 Monday 2nd November – Monday 30 November 2026

Module 3 Monday 18th January – Monday 22nd February 2027

Times: Modules One and Two will take place on a Monday evening from 19.00pm-21.00pm. Module Three will take place from 18.00pm-20.00pm.

Location: Online

Cost: £ 555.00 in total for the three modules including manuals payable in three monthly instalments of £185.00

Our Seeing Deeply Insight Level 3 course aims to enable participants to develop their mindfulness practice by developing insight into the mental processes that drive our thoughts, emotions and behaviour.

LEVEL-3-INFOGRAPHIC-WEB

 

This Seeing Deeply course builds on the Level 1 and Mindfulness Level 2 – Responding with Compassion trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us.

  • It is ideal for those who have completed the Level 2 mindfulness training and who wish to continue to develop their mindfulness practice.
  • It meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.
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