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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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    • About our Mindfulness Courses
    • 4 Level Mindfulness Pathway
    • Level 1 – Mindfulness
    • Level 2 – Compassion
    • Level 3 – Insight
    • Level 4 – Wisdom
    • MSc Studies in Mindfulness
    • All Courses and Retreats
    • Mindfulness Retreats
    • Ongoing Courses
    • Online Mindfulness Courses by Email
      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
      • Introduction to Compassion Course
      • Introduction to Insight
  • Themed Courses
    • Personal Development
      • 31 Days of Summer Charity Challenge (Online)
      • Compassion in Action Weekend (Edinburgh)
      • Compassion in Nature Weekend (Dumfries)
      • Equanimity Weekend (Edinburgh)
      • Finding the Calm in Caring (Online)
      • Living Well to Die Well Weekend (Online)
      • Mindfulness in Nature Introduction Weekend (Dumfries)
      • Mindfulness In Nature for Summer Days (Online)
      • Mindfulness Meets Mystical Poetry (Online)
      • Mindful Qigong (Online)
      • Sharing your Treasure (Online)
      • Tonglen Weekend (Online)
      • Yoga and Qigong Weekend (Dumfries)
    • Mindfulness for Life retreats
      • Mindfulness for Life Retreat
    • Mindfulness Practice Days
      • Mystical Poetry for Slow Time
    • Members’ Weekends and Retreats
    • All Courses and Retreats
  • Teaching Mindfulness
    • About Teaching Mindfulness
      • Teacher Training Package
      • Mindfulness Based Living Course (MBLC)
      • Compassion Based Living Course (CBLC)
    • Teaching – Level 1
    • Teaching – Level 2 – MBLC
    • Teaching – Level 2 – MBHL
    • Teaching – Level 3 – CBLC
    • Teacher Membership
    • CPD
      • Advanced Inquiry Skills (Online)
      • Neurodiversity-Informed Mindfulness (Online)
    • Supervision
      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
    • Ongoing Teacher Courses
  • Masters and Research
    • About Masters and Research
    • Waikato University Research
    • MSc Studies in Mindfulness
    • Research Forum
    • Research Blogs
  • Poetry & Blogs
    • Latest News
    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
    • Teaching Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Spring Members and Teachers Online Retreat
    • Franchises
    • Store
    • Contact Us
  • Free Resources
    • Free Daily Meditation
    • Mindfulness Calendars
    • Rob Nairn Talks
    • Free Recorded Meditations
    • Infographics
    • Apps
    • Free Email Course

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Finding-the-Calm-in-Caring

Finding the Calm in Caring

By Jacky SeeryMay 7, 2026

A research-led online journey into self-care for family carers. Reduce fatigue and guilt through evidence-based mindfulness and compassion. Book your place.

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