Practice Day 7th March
BELONGING – An online Practice Day with Fay Adams 10am – 4pm Join Fay Adams this…
Start with our taster sessions and Level 1 – Being Present Courses.
Deepen your practice by cultivating compassion(suitable for students of MBSR/MBCT and other 8 week courses)
Insight training is the natural next step to complete your mindfulness and compassion training.
Now you have discovered the benefits of mindfulness yourself, you may wish to share this with others. Find our more about our teacher training courses
You may be inspired to share the benefits of compassion practices with others. Find our more about our comnpassion teacher training.
Study compassion-based mindfulness academically. Working with the University of Aberdeen we will take you on the journey of a lifetime.
Our annual mindfulness retreats offer the opportunity to support your practice, for life.
Ongoing continued professional development. for Mindfulness Teachers meeting the UK Network of Mindfulness Teachers (now BAMBA) CPD requirements.
Sign up to our Newsletter for the latest news on all things Mindfulness. We send it our once a month and very occasionally we send you other news and offers that we think may intrest you.
You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at info@mindfulnessassociation.net
We are a welcoming and compassionate organisation offering information about mindfulness and a wide range of courses that support people in their training and practice in mindfulness, compassion and insight.
We believe that Mindfulness is a way of life and not a brief intervention for relieving symptoms. Our unique compassion-based mindfulness courses are for life. Our Mindfulness courses cater for beginners, experienced practitioners, those that want to train to teach Mindfulness and experienced teachers
We have a members community, a mindfulness for life programme with some great retreats and a continuing professional development program for all the teachers out there.
Scroll through our latest courses or use the links below to find the course for you. Our team have decades of experience. The Mindfulness Association is a member of the British Association of Mindfulness Based Approaches (BAMBA), all our tutors adhere to BAMBA’s good practice guidelines and are listed on the BAMBA listing of mindfulness teachers and our teacher training meets the requirements of the BAMBA good practice guidelines.
Mindfulness is proven to be beneficial for mental health and wellbeing in the right circumstances, but please note these mindfulness practice sessions are not a treatment for mental health problems or addiction
PLEASE READ THIS IMPORTANT SAFETY INFORMATION ABOUT THE DAILY PRACTICE
The MA tutor team lead the daily sits on a voluntary basis. If you find the sits beneficial and if you are able to, the tutor team would be delighted if you could make a donation to the Everyone Project. In this way we can all continue to support each other through the benefit of mindfulness. Just £5 will pay for one session of the Mindfulness Based Living Course to be delivered to one person.
See www.everyoneproject.org for more information about our work. Thank you!
You can donate using the button below. In order for the Everyone Project to benefit from Gift Aid, please login to your PayPal account to opt in to the Gift Aid scheme
BELONGING – An online Practice Day with Fay Adams 10am – 4pm Join Fay Adams this…
Welcome to Mindful March! Heather and Lisa have collaborated once more to produce this month’s Mindful…
We are delighted to announce the launch of the Mindfulness Association’s Mindfulness in Action Conference which will…
Saturday 13th February 2021 10- 4pm Bring a ray of sunshine into the gloom as we…
Spring Membership Weekend – Free to Members Join our FREE Members Spring Online Weekend – It…
Free taster sessions are a wonderful way to find out more about a course and tutor.…
Watching the moon at midnight, solitary, mid-sky, I knew myself completely, no part left out. by…
Last week I was listening to fellow mindfulness practitioners on Fay’s Wonder of the Everyday course.…
Over the last few weeks every day feels like groundhog day (Actually, I recommend this as…
Stay…stay…just stay. So whenever we wander off, we gently encourage ourselves to “stay” and settle down.…
Do you think peace requires an end to war? Or tigers eating only vegetables? Does peace…
It has been our extraordinary privilege to work as part of a wonderful team in the development of the Mindfulness Association over the past decade. We were all fortunate enough to find Rob Nairn as our meditation teacher and then work with him in the setting up of the Mindfulness Association. All our lives have changed, beyond recognition, for the better, due to the practice of mindfulness, compassion and insight meditation and it our delight to share this practice with those that we teach. We hope that the resources on this website, our membership and our online and face to face offerings enable you to benefit in a similar way.
Watch the documentary about the Mindfulness Association as it celebrates its 10th Anniversary in 2020
We raised over £2000 in donations to the Everyone Project, which will enable many people to benefit from Mindfulness, who wouldn’t normally have the opportunity. If you would like to contribute to the donations please go the The Everyone Project website and click on the donate button.
Every year we offer 2 free weekend retreats for our members.
It costs just £10 for a 6 month trial to the membership – which means you can then join the retreat for free. Go to our members page for more information or join now.
Come practice with us and make the world a better place!
A documentary to celebrate 10 Years of the Mindfulness Association. This documentary was first shown at the 10th Anniversary members retreat weekend, which was free to our members. Attendees were able to enjoy 2 days full of practice and guided sessions which included a Preview of 10th Anniversary documentary, a talk by Lama Yeshe, Engaged Mindfulness, Mindfulness Based Inclusion approach, Mindful Consuming, Buddhist approach to compassion with Choden and An Adventure Waiting to Happen.
Watch out for our free members weekends in 2021
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