Free August Mindfulness Calendar!
This month let’s practice seeing our world and our place within it with fresh eyes. Perhaps…
Sign up to our Newsletter for the latest news on all things Mindfulness. We send it our once a month and very occasionally we send you other news and offers that we think may intrest you.
You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at info@mindfulnessassociation.net
We are a welcoming and compassionate organisation offering information about mindfulness and a wide range of courses that support people in their training and practice in mindfulness, compassion and insight.
We believe that Mindfulness is a way of life and not a brief intervention for relieving symptoms. Our unique compassion-based mindfulness courses are for life. Our Mindfulness courses cater for beginners, experienced practitioners, those that want to train to teach Mindfulness and experienced teachers.
We have a members community, a mindfulness for life programme with some great retreats and a continuing professional development program for all the teachers out there.
Scroll through our latest courses or use the links below to find the course for you. Our team have decades of experience. The Mindfulness Association is a member of the British Association of Mindfulness Based Approaches (BAMBA), all our tutors adhere to BAMBA’s good practice guidelines and are listed on the BAMBA listing of mindfulness teachers and our teacher training meets the requirements of the BAMBA good practice guidelines.
Mindfulness is proven to be beneficial for mental health and wellbeing in the right circumstances, but please note these mindfulness meditation practice sessions are not a treatment for mental health problems or addiction
PLEASE READ THIS IMPORTANT SAFETY INFORMATION ABOUT THE DAILY MEDITATION
To join these sessions you will need to have a Zoom account. If you don’t already have a Zoom account you can sign up for a free one here (link to https://zoom.us/pricing)
This month let’s practice seeing our world and our place within it with fresh eyes. Perhaps…
Master’s Degree in Mindfulness online open evening Join us! Have you been thinking about the part…
Free July Calendar – Compassion and Mindful Movement Download our free FREE JULY CALENDAR with a prompt…
Why Practise Mindfulness? The Evidence Base Download our free JUNE CALENDAR and find out about the…
We are pleased to announce the opportunity for you to take time out for yourself and…
Try our NEW FREE online course – Introduction to Mindfulness. You will receive 4 weekly emails…
It’s okay if you’re scared when you’re opening. The seed, she was scared too. Do you…
‘How often do you sit in your practice feeling like it’s your fault and your responsibility…
One of the areas of interest to the Mindfulness Association and the wider mindfulness fields is…
Come with me now, along the beckoning path, silvered in mist toward the glimmering lake, bring…
I am making a home inside myself. A shelter of kindness where everything is forgiven, everything…
Mindful movement is one component of a typical mindfulness course. It generally involves making gentle movements,…
It has been our extraordinary privilege to work as part of a wonderful team in the development of the Mindfulness Association since the organisation was founded in May 2010. We were all fortunate to have Rob Nairn as a teacher and friend and then work with him to set up the Mindfulness Association. All our lives have changed, beyond recognition, for the better, due to the practice of mindfulness, compassion and insight meditation and it is our delight to share this practice with those that we teach. We hope that the resources on this website, our membership, online and face to face offerings benefit you in a similar way.
The MA tutor team lead the daily sits on a voluntary basis. If you find the sits beneficial and if you are able to, the tutor team would be delighted if you could make a donation to the Everyone Project. In this way we can all continue to support each other through the benefit of mindfulness. Just £5 will pay for one session of the Mindfulness Based Living Course to be delivered to one person.
Part of this work has been made possible by an award from People’s Postcode Trust, a grant-giving charity funded entirely by players of People’s Postcode Lottery.
See www.everyoneproject.org for more information about our work. Thank you!
You can donate using the button below. In order for the Everyone Project to benefit from Gift Aid, please login to your PayPal account to opt in to the Gift Aid scheme
In the last year we have donated over £36,000 to the Everyone Project, which will enable many people to benefit from Mindfulness, who wouldn’t normally have the opportunity. If you would like to contribute to the donations please go the The Everyone Project website and click on the donate button.
Every year we offer 2 free weekend retreats for our members.
It costs just £10 for a 6 month trial to the membership – which means you can then join the retreat for free. Go to our members page for more information or join now.
Come practice with us and make the world a better place!