Do you know how the caterpillar turns? Do you remember what happens inside a cocoon? You…
Here at the Mindfulness Association, Mindfulness is a way of life and not a brief intervention for relieving symptoms. Our unique compassion-based mindfulness courses are for life. Our Mindfulness courses cater for beginners, experienced practitioners, those that want to train to teach Mindfulness and experienced teachers
We have a members community, a mindfulness for life programme with some great retreats and a continuing professional development program for all the teachers out there.
Scroll through our latest courses or use the links below to find the course for you. Our team have decades of experience and we are fully accredited with the UK Network of Mindfulness-Based teacher training (BAMBA).
While we are unable to meet face to face we are moving our courses on line.
“The Mindfulness Association really has a great long legacy and history behind it. There is no better organisation that knows these practices, which go back thousands of years, and can apply them in modern society. Amongst any other options, I would always go with this association. Everything I have learned from them has made me feel that even more”
Insight Online Course
Principles Of Recognition With Rob Nairn!
We are delighted to offer a ten-week online insight course, which supports you in creating the conditions for insight to arise in your mindfulness meditation practice. It culminates in Rob Nairn’s nine principles of recognition!