Recommended Reading

Diamond mind
Diamond Mind: A Psychology of Meditation.

Nairn, R (2001)

London: Shambala.

Buy here

Living, Dreaming, Dying - Rob Nairn
Living, Dreaming, Dying.

Nairn, R (2007)

South Africa: Kairon Press.

Buy Here

Mindful Compassion
Mindful Compassion

Gilbert, P.: Choden. (2013)

London: Robinson

Buy Here

Radical Acceptance
Radical Acceptance

Brach, T. (2004)

London: Bantum Books.

Buy Here

start where you are
Start Where You Are

Chödrön P. (1994)

Boston: Shambala

Buy here

the wisdom of no escape
The Wisdom of No Escape

Chodron, P. (2003)

London, Element

Buy here

enlightend courage
Enlightened Courage

Dilgo Khyentse Rinpoche (2006)

Snow Lion

Buy here

mindful path to self compassion
The Mindful Path to Self Compassion

Germer, C. (2009)

London: Guilford Pres

Buy here

A call to compassion
A call to compassion

Glaser, A. (2005)

Berwick, ME: Nicolas-Hays

Buy here

destructive emotions
Destructive Emotions

Goleman, Daniel P and Dalai Lama (2004)


Buy here

Miracle of Mindfulness
The Miracle of Mindfulness

Hanh, Thich Nhat (1991)

London: Random House

Buy here

Buddahs Brain
Buddha’s Brain

Hanson, R.; Seigel, D. (2009)

Oakland, USA: New Harbinger Publications.

Buy here

full catastrophe living
Full Catastrophe Living

Kabat-Zinn, J (2001)

London: Piatkus

Buy here

Wherever you go, there you are
Wherever You Go There You Are

Kabat-Zinn, J (2004)

London: Piatkus

Buy here

mindfulness for beginners
 Mindfulness for Beginners

Kabat Zinn, J (2012)

Sounds True

Buy here

self compassion

Neff, C (2011)

London: Hodder and Stoughton

Buy here

Open Heart Open Mind
Open Heart, Open Mind

Tsoknyi Rinpoche; Swanson, E. (2012)

London: Rider

Buy here

Awakening child
Awakening Child

Heather Grace Mackenzie (2016)

O Books

Buy here