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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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    • Level 1 – Mindfulness
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    • MSc Studies in Mindfulness
    • All Courses and Retreats
    • Mindfulness Retreats
    • Ongoing Courses
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      • Free Online Introduction to Mindfulness
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      • Finding the Calm in Caring (Online)
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      • Mindfulness Based Spiritual Practice (Online)
      • Mindfulness Meets Mystical Poetry (Online)
      • Mindful Yoga and Qigong (Online)
      • The Wonder of the Everyday (Online)
      • Tonglen Weekend (Online)
    • Mindfulness for Life retreats
    • Mindfulness Practice Days
      • Mystical Poetry Retreat Day (Online)
    • Autumn Members Weekend
    • All Courses and Retreats
  • Teaching Mindfulness
    • About Teaching Mindfulness
      • Teacher Training Package
      • Mindfulness Based Living Course (MBLC)
      • Compassion Based Living Course (CBLC)
    • Teaching – Level 1
    • Teaching – Level 2 – MBLC
    • Teaching – Level 3 – CBLC
    • Teacher Membership
    • CPD
      • How to Share Your Mindfulness Teaching (Online)
      • Advanced Inquiry Skills (Online)
      • Neurodiversity-Informed Mindfulness (Online)
    • Supervision
      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
    • Ongoing Teacher Courses
  • Masters and Research
    • About Masters and Research
    • Waikato University Research
    • MSc Studies in Mindfulness
    • Research Forum
    • Research Blogs
  • Poetry & Blogs
    • Latest News
    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
    • Teaching Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Autumn Members Online Retreat
    • Franchises
    • Store
    • Contact Us
  • Free Resources
    • Free Daily Meditation
    • Free Email Course
    • Mindfulness Calendars
    • Free Recorded Meditations
    • Mini Meditations
    • Rob Nairn Talks
    • Apps

Julia Fehrenbacher

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  2. Entries tagged with "Julia Fehrenbacher"

The Holy Pause - Julia Fehrenbacher

The Holy Pause – Julia Fehrenbacher

Words of WonderBy Kristine Mackenzie-JansonSeptember 16, 2024

Sometime between mindlessly loading the dishwasher and wiping the crumb-covered countertops, I make my way back— to the hickory floor beneath tired feet, to the smell of sautéing garlic and onions, to the soothing sound of end-of-summer showers. Another season, another day, slowing slipping away. I close my eyes and listen to the song that…

WHY NOT? – Julia Fehrenbacher

WHY NOT? – Julia Fehrenbacher

Words of WonderBy Kristine Mackenzie-JansonApril 29, 2024

If death is inevitable, if it is a sure thing that this face, these hands, this body that holds a lifetime of this living, will, someday, no longer be here, if you don’t get to take a single thing with you — then — why spend a moment more refusing, worrying about who might disapprove,…

Release – Julia Fehrenbacher

Release – Julia Fehrenbacher

Words of WonderBy Kristine Mackenzie-JansonJune 15, 2023

This morning as my eyes blink open it occurs to me as if for the first time what you, miracle body, have been up to All night long, while I let go you pumped blood through veins to fingertips and toes grew cells and eyelashes and nails inhaled and exhaled countless times all this while…

the most important thing - Julia Fehrenbacher

The most important thing – Julia Fehrenbacher

Words of WonderBy Kristine Mackenzie-JansonJuly 13, 2022

I am making a home inside myself. A shelter of kindness where everything is forgiven, everything allowed—a quiet patch of sunlight to stretch out without hurry, where all that has been banished and buried is welcomed, spoken, listened to—released. A fiercely friendly place I can claim as my very own. I am throwing arms open…

unapologetic brightness

The cure for it all – Julia Fehrenbacher

Words of WonderBy Kristine Mackenzie-JansonSeptember 9, 20181 Comment

Go gently today, don’t hurry or think about the next thing. Walk with the quiet trees, can you believe how brave they are—how kind? Model your life after theirs. Blow kisses at yourself in the mirror especially when you think you’ve messed up. Forgive yourself for not meeting your unreasonable expectations. You are human, not…

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